Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile
Helene ๐Ÿ˜”๐Ÿ

@helene_ebba

Married to a covert narcissist, trying to learn about abuse and break free. I learn about healing and courage. You matter always โค๏ธ NO DM. DM=blocking

ID: 1532275183079268353

calendar_today02-06-2022 08:17:48

14,14K Tweet

1,1K Followers

312 Following

Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile Photo

Its really hard to focus on me and healing and trying to grasp that I matter, when the world around me is screaming to me that i dont ๐Ÿ˜” And i am talking about society now.

Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile Photo

Its 3 am now and i can not calm down enough to go to sleep ๐Ÿ˜• Its too much roaming around in my mind. Too anxious and too overwhelmed ๐Ÿ˜”๐Ÿ’”

Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile Photo

I am struggling so badly now ๐Ÿ’”๐Ÿ˜ข Having trouble with doctors and meds, i am out of sleeping pills so i dont sleep. Trying out a new doc next week and hoping to get everything back to normal again ๐Ÿ™๐Ÿ’– Sometimes it just gets too much ๐Ÿ’”๐Ÿ’”๐Ÿ’”

Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile Photo

I felt this too ๐Ÿ’” Exept i knew they did not love me, they did not give a crap about me and my life. I was left alone and i learned to be invisible and kept to myself. Only way to survive the chaos

Helene ๐Ÿ˜”๐Ÿ (@helene_ebba) 's Twitter Profile Photo

This hit me hard, i have tried its not working. I need to find the source of why i procrastinate. What is my nervous system telling me.