Kindness is defined as the quality of being friendly, generous, and considerate. ... Whereas, being kind is doing intentional, voluntary acts of #kindness. A small act of kindness can make someones day and makes life a little warmer. 🎨 Color Me Happii #wellbeing #support

✨Kindness is free, sprinkle it everywhere✨ #wednesday #wellness #kindnessmatters #sprinkleiteverywhere #bekindtoyourself #bekindtooneanother #mentalhealth #wellbeing #support #healthyminds

Do what makes you happy. I'm happiest in my pj's dancing around the room to music with my children, snuggling to watch a movie, then watching the fireworks in London! A great to don't list from @positivelypresent Here's to a happy and healthy new year. #newyearseve #2022IsComing

Another great calendar of ideas from Action for Happiness What makes you happy and puts a smile on your face this new years day? 🙂 #happiness #smile #newday #newmonth #newyear #wellbeing #mentalhealth #support

A bright #newweek is upon us, full of new #opportunities. We all go through difficult times and struggle to find the wonder and good. It's there and sometimes we have to look through the negatives and dig a deeper to find it. Better days are ahead. 🎨@daylightillustrations

"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen." Muhammad Ali #affirmations can help set you up for a more positive day. 🎨 Selfcarespotlight #monday #newweek #motivation #positive #mindset

Wishing you a wonderful week ahead 🌻 🎨 quotesin.com #monday #newweek #newopportunities #enjoy #success #happiness #freshstart

Life can be hard at times and we may struggle to find the good. Focus on the #positive, some days we have to look deeper. What is your good thought this morning? 🎨 Creatively Claudia #newweek #monday #motivation #focus #goodthoughts #mindset #happiness #wellbeing #mentalhealth

Start the day with a #positive mindset. Yesterday has passed, tomorrow is not here yet so #focusonthenow. Lovely morning #affirmations from selfcarexpress ❓What will you be saying to yourself? 🌞 I'm grateful to wake up in my warm and cosy bed 🌞 Today will be an amazing day

Sometimes we all need these reminders. ❓ What do you need reminding of today? For me it's: ❤ love who you are now 💪 keep being brave 🎨 Positively Present #reminders #motivation #focusonthegood #wellbeing #mentalhealth #gratitude

"Making one person smile can change the world. Maybe not the whole world, but their world." Unknown 😃 Happy World Smile Day 😃 #WorldSmileDay2022 #smile #happiness #turnthatfrownupsidedown #wellbeing #mentalhealth #relaxationtherapist #healthyminds #healthyfutures

#WorldMentalHealthDay2022 "Make mental health and well-being for all a global priority." #mentalhealth issues can affect anyone at anytime. Let's raise #awareness and #helpandsupport each other. ❤ Be gentle with yourself ❤ You're stronger than you think ❤ You are not alone

Mental health is a journey, not a destination. How are you looking after your mental health today? 🗣💃🕺🥗☕🚰☎️👋🫂 #mentalhealthawareness #mentalhealth #taketimeforyou #dowhatmakesyouhappy #youmatter #wellbeing #youarenotalone

We don't know what each of us are going through. We may appear okay, but there could be many things occuring that people are struggling with. Sometimes the best thing is simply being there for each other. Remember #alwaysbekind 🎨 @colourmehappii #mentalhealth #awareness

What do you do to make yourself feel better? 🎨iamhayleykaye Always remember: ❤ to make your mental health a priority ❤ you are enough today and always ❤ you are a gift and a blessing to this world ❤ you are loved #mentalhealth #fridayfeelings #youmatter #bekindtoyourself

We all self-sabotage at times, as we don't feel #worthy. We deserve the same #kindness we show to others. 🎨 Positively Present have created these lovely images. What would you like to stop and start doing to help you? #weareunique #bekindtoyourself #starttoday #positivemindset

We hope you had a good Christmas. May the new year bless you with health, wealth, peace, joy and happiness. #newyear #goodhealth #family #friends #love #peace #joy #happiness #hope #strength #opportunities #magicalmoments #memories

Some gentle reminders for us all, as we begin this new week. "You will face many defeats in life, but never let yourself be defeated.” Maya Angelou 🎨 Happy Strokes #monday #motivation #newweek #taketime #bekindtoyourself #smile #endlesspotential #wellbeing #mentalhealth