Healthy and heart warming Herby Tomato soup Jeanette M

Broccoli Soup from Produce Made Simple makes a hearty, delicious & healthy addition to any meal! buff.ly/38EiWf9 via Healthyadvice

Sweet potato chips. A brilliant healthy side dish healthyadvice.co.uk/recipes #sweetpotato #HealthyLiving #HealthyFood #healthyhabits

Totally agree Lori Lori Shemek, PhD #inflammation

Avocado oil has the highest smoke point of all plant-based cooking oils (510 to 520°F). It's over 50 percent monounsaturated fat, which makes avocado oil less prone to oxidation than polyunsaturated oils, but still liquid at room temperature (unlike saturated fats). Lori Shemek, PhD

Avocado with crab filling. You could swap the crab for tuna healthyadvice.co.uk/recipes #avocado

Try adding adding shrimps, prawns or wild salmon to boost your omega-3 intake. Each provides a desirable fat profile of healthy fatty acids. Three ounces of shrimp or prawns provide 295 mg of omega-3 fatty acids. Instant Pot via Jeanette M

You could add a garlic dip on the side, DELICIOUS! Jeanette M

Spicy Sweet Potato Fries 🍟 from Louisa Clements make a deliciously nutritious midweek treat from the oven! buff.ly/2T2hWLH via Healthyadvice

latest stats on Covid-19 informationisbeautiful.net/visualizations… #CoronavirusPandemic #CoronaVirusUpdate #coronavirus #cornoravirusuk #Corona

In most cases within 10 minutes of drinking a glass of water your hunger pains disappear Lori Shemek, PhD #water #Health

Healthyadvice It works perfectly. Also, if one is low on energy, drinking a glass of water may be the solution.

This Chilli Sauce really lifts the flavour of the trout Louisa Clements Trout with Chili Sauce livinglou.com/trout-with-chi… via @Louisa Clements

I would only use vegetable stock and also leave out the Pancetta @ThefatfilesUK

Sweet Potato, like carrots, have beta-carotene, which in your body turns into vitamin A. This will help mop up damaging free radicals. This will bolster the immune system and may even improve the ageing process. #sweetpotatoes #vitaminA #betacarotene

Always cook with it over a medium heat as it does not have a high smoking point Lori Shemek, PhD

Another Healthy recipe from Louisa Clements #soup #asparagus #Health #HealthyFood

There are some really good recipes here Katie Caldesi via @lowcardGP DR DAVID UNWIN and KATIE CALDESI show you low-cost & low-carb recipes mol.im/a/8107253 via Fake Email

Our Leeds Museums & Galleries sites may be closed right now, but the people there are still just as amazing❤️They've been donating food from their cafes to @TRJFProject as part of a project to support the many incredible NHS staff working round the clock: news.leeds.gov.uk/citys-museums-…

BIG THANK YOU TO ALL THE NHS WORKERS, CARE WORKERS, SUPERMARKET STAFF, DELIVERY DRIVERS AND ANYBODY HELPING WITH THE FOOD CHAIN, LOOKING AFTER THE ELDERLY AND THE VUNERABLE #STAYSAFE #StayHomeSaveLives #StayHomeStaySafe