It's better to manage your energy than your time .

Generosity is not about putting others first. It's about treating people better than they expect—and expecting nothing in return. Showing care is as much about the respect you grant as the time you give. A sign of character is consistently choosing to be kinder than necessary.

Success is not about winning a competition. It’s about making a contribution. Takers aim to be better than others. Givers strive to bring out the best in others. The most meaningful way to succeed is to help others succeed. adamgrant.substack.com/p/the-most-mea…

"Suffering is a sacramental thing that makes whom it touches ... Holy." Thomas Moore Dark Night of the Soul l

#KingCharlesCoronation Your Majesty, our diamonds are safer on your head than in our Parliament.

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Start where you are ..so what you can and use what you have !

What sets you apart is sometime the very thing that makes you uniquely talented.

Excellence is not an act but a habit-something we repeatedly do.

The biggest lie: I’m Fine!

Live in a way that makes the world glad you were born and sad you are gone.I’m sad Aaron Bushnell is gone. It should not have taken him burning himself to bring light to the fact that innocent human beings,mostly women and children,are being slaughtered in #Gaza #RIPAaronBushnell

The law of harvest is to reap more than you sow. Sow an act , and you reap a habit Sow a habit , and you reap character Sow character, and you reap a destiny James Allen

Like colours -people have an undertone too …

The important things in Life seem to happen fast ! … Say Yes… and the rest will follow !

To live without regrets is to believe you have nothing to learn,no amends to make and no opportunity fo be braver with your life -Brenè Brown