The ‘No Trade’ Declaration Offers Instant Clarity and More Joy to Your Life" href="bit.ly/2xiNUwM ◄ What truly has value? via Hands Free Mama / Joshua Becker

Reading Live Love Now by Rachel May Stafford Hands Free Mama - page 2 & annotating is already heavy! Truth to every word! #LiveLoveNow

Connection requires vulnerability. Be human, be compassionate, listen, allow our youth to be human too. #LiveLoveNow Hands Free Mama #handsfreerevolution

What Does It Mean to "Live Love Now?" Thank you, Natalie Stafford, for your young perspective and wise words. You are an inspiration to others. ow.ly/M9dj30qBbSW #LiveLoveNow Hands Free Mama #wisdom #parenting #love #connection

I am so grateful for the support of friends this week. Thank you, Joshua Becker!

Kids Who Keep Pain Inside & the Best Response When They (Finally) Start Talking, via TODAY #ParentingTeam community.today.com/parentingteam/…

Rachel Macy Stafford shares how we can model emotional resiliency and learn to properly hold space for our children’s emotions. jenriday.com/resiliency-rac… via Dr. Jen Riday

In #livelovenow, I chose to explore some of the most hard-to-talk about topics facing kids today — like the allure and effect of technology usage and the lack of coping skills. I had no idea how relevant and helpful these chapters would be as we navigate our current situation.

The Reasonability Test - I use this test to help me be a calming presence in an emotionally tense moment or period. #LiveLoveNow blog.mops.org/the-reasonabil…

When we find ourselves hurting and hindering the people we love, there IS something we can do. "I Was a Hard-to-Be-Around Adult ... Until I Knew Better" - Positive Parenting Solutions positiveparentingsolutions.com/parenting/rach… via @AmyMcCreadyPPS

The rules, standards, & expectations society has set for us & our kids are not always in our best interest. They don't take into account individual strengths, limitations, interests, & passions. Therefore, we must build & nurture places to thrive with our own two hands. #LiveLove

For 67 Days She Put Well-Being Before Grades & Learned How to Fly handsfreemama.com/2020/05/22/for…

I love that Hands Free Mama and I both have stories in our books of meeting dear friends through Glennon Doyle’s community. Thanks for so much, G.

Avery's first album is now available! She composed during a challenging season & recorded during the quarantine. “I just thought about the words I would want to hear when I was afraid—words that would make me feel better, and I put them to music.”(age 13) handsfreemama.com/avery/

Sharing our struggles lessens the pain. I am grateful my latest post feels like a hand to hold.

What a great idea! I wonder what would happen if wake up my kiddos for remote learning like this? Filling up their bucket is never wasted time. Thanks Hands Free Mama

"Having a parent that listens creates a child that believes they have a voice that matters in this world." ~ Hands Free Mama #mindfulness

"Spend some time filling your cup instead of pouring from it. Even a brief period of refueling can prepare you for what lies ahead." Rachel Macy Stafford Hands Free Mama

A Unifying Family Narrative - Propel Women In honor of #LiveLoveNow’s first birthday tomorrow, Propel Women has invited me to share how we can help our kids bounce back from adversity through a unifying family narrative. propelwomen.org/content/a-unif…

DEAL NEWS! Proud to announce SOUL SHIFT by Rachel Macy Stafford of Hands Free Mama, an AUDIO SERIES and BOOK inspired by her transformative workshop series and online course will be published by Sounds True! transatlanticagency.com/2021/08/20/dea…