This interview is pure inspiration 🙌 With lifestyle changes + intermittent fasting, he transformed his health: ✅ BRI: 42 ➝ 33 ✅ Visceral fat ↓ ✅ Muscle mass ↑ If he can do it, so can you! 💪 #IntermittentFasting #HealthTransformation #seca_MBCA

En Vivo en YouTube Ayuno Intermitente: Guía Médica para la Longevidad y la Vitalidad ✅ Pérdida de peso ✅ Control metabólico ✅ Más energía y bienestar integral 👉 Únete al programa aquí: youtube.com/live/X-JvgUWqD… 📅 Miércoles 29 de septiembre 🕖 7:00 PM EST | 5:00 PM CDMX

Meet my tough 88-year-old patient who gave birth to 13 children. During her last pregnancy, when the ambulance was delayed, she calmly pulled the baby out herself—like it was nothing. 😀 True strength in its purest form. #truestrength #Resilience

Health is the best investment you can make. She lost 42 lbs, gained her glow back, and unlocked a new chapter of life.

Introducing the amazing #seca Body Composition Analyzer! Not just a scale—this device uses ultrasound rod to measure accurate height , BMI, body fat %, skeletal muscle, visceral fat, water, and even phase angle for cellular health. Step on, get the full picture. 🔥

Here’s a peek at some healthy yet delicious meals I’ve enjoyed at restaurants lately. Who says eating healthy has to be boring? Remember — knowledge is power, guys

I generally don’t recommend powdered protein supplements unless there’s a clear need—such as for those engaged in regular strength training or those suffering from sarcopenia secondary to GLP agonists . This video, however, provides one nice option out there!

Visceral fat is the real enemy! It releases inflammatory cytokines that cause chronic inflammation, slow down your metabolism, and raise your risk for heart disease. In this short video, we talk about how to fight back and get your health on track. #VisceralFat #MetabolicHealth

The urge to eat sugar can be stronger than the urge for intimacy — that’s how powerful (and dangerous) sugar addiction really is. #sugaraddiction

A deceptive Body Mass Index (BMI) but a surprisingly healthy metabolic profile! 💪 We discovered this using our new Seca Body Composition Analyzer scale. It’s amazing how BMI alone can be misleading. I couldn’t believe the results! 😮

Gentle persistence works — even my staff is now following our dietary advice. That’s how real change happens: one soul at a time. 💪

Sharing a few real examples of scam messages I’ve received in just the past couple of days. Scammers are becoming increasingly sophisticated. Always verify the source before responding or clicking any links. Stay informed and stay safe. 🙏

Who says you can’t change your lifestyle, lose weight, and get healthier as you age? 💪 This inspiring interview shatters that myth and proves it’s never too late to take charge of your health. #oldisgold #StayHealthy #agegracefully

From the edge of the grave to a brand-new life at 60. Proof that it’s never too late to change — persistence and healthy habits can work miracles #metabolichealth #healthylifestyle

No one wants that hanging belly. Do a few powerful moves throughout the day — stay consistent and watch your body transform. Results will amaze you. 💥

#SugarAddiction isn’t a joke — it’s real, serious, and deeply damaging. #GLP1 drugs can help, but they’re not a cure and not forever. Real change comes from breaking the cycle.

A remarkable transformation — 69 lbs down and on the path to true metabolic recovery. This young woman’s journey is proof that dedication and guidance can change everything. Watch her message in this clip.