New motivation just dropped : my friends want to go to lotte world this summer,,, I need to look good in my uniform by then

If I walk a lot, go swimming and eat 1300 cals, it's as big of a deficit as if I eat 300 cals while just rotting in bed,,, that's act insane

To the girl that made a thread about walking in her house while doing stuff on her phone you're a genius

Im not inactive just busy losing weight

started cooking my own bread, crazy how you can make it low cal and healthy

THIS IS OFFICIALLY THE SECOND HALF OF MAY TIME TO LOCK TF IN

fck I'm happy, I'm mentally more sane than I ever was, and I know I'm slowly progressing and diet BUT goddamn I'm still lacking I'm not where I want to be and my belly is so huge like what if I miss my shot for good opportunities coz I'm not good enough yet

Never ever doing edtwt low cal recipe again bruh Taste so bad atp I'd rather just eat fruits

I walk 15k steps min everyday, should I increase to 20k min ?

update : currently having food poisoning symptoms ..

Is it real you fuck up your metabolism from restricting too much ? I don't believe in it but bruh why am I plateauing at higher intakes ?? my tdee should be 2500😭

Going to try oats for the first time it better be as good as you all make it to be or else-

Hi I wanna interact with more orthorexia accounts ... Like for moots ! 🤍❤️ orthotwt edtwt ortho ricecaketwt

posting here too !

I made a cookie like cake with it was 100% worth best thing

think I'm gonna switch to keto

I want to start keto, if anyone is on it/is starting, would you mind helping me out or make it a small gc or something ? 🤍

My life is such a mess right now losing weight is the only thing keeping me sane