Rich Piana 8 Hour Arm Workout – Add An Inch To Your Arms In 24 Hours! gymtalk.com/rich-piana-8-h… via Gymtalk

Rugby Mass & Power Workout Routine gymtalk.com/rugby-mass-pow… via Gymtalk

The 5 Worst Fitness Channels On YouTube #muscle gymtalk.com/the-5-worst-fi…

NEW: The 5 Worst #Fitness Channels On YouTube gymtalk.com/the-5-worst-fi…

Twitter, where is the best place to go on a Saturday night in #leeds that plays live music?

One of the best deadlift programs of all time - Ed Coan's 10 Week Deadlift Routine gymtalk.com/ed-coan-deadli… via Gymtalk

The worst fitness channels on YouTube: part 2 #muscle gymtalk.com/worst-youtube-…

NEW: The Worst #Fitness Channels On YouTube - Part 2 gymtalk.com/worst-youtube-…

The girls have their school photo today and there is the option to AIRBRUSH the picture! There are two levels offered!! What the....?! Have complained! What 8 yr old needs to be paranoid about an “uneven skin tone”

Leave only for one form of exercise a day? Is that Chest? Back? Bis? Come on Boris need some clarity. Legs? How many sets/reps?

Hello Twitter - if anyone wants to write any fitness content for the blog during their extended downtime, do get in touch. I pay all writers. Bonus cash for most inventive profanities. Cheers.