A man will shave approximately 14,000 times in his lifetime Beard hair is 1000 times stiffer than skin and head hair #mensgroomingbible

Take care of them after a bath or shower (when the skin is softest) using a pummice stone on any dead skin. #mensgroomingbible #vitalive2018

How to make your hand look younger; shake them above you head for 2 minute before you shaking… instagram.com/p/BXS8u_2AmLk/

Shaving soap has its place but, let’s face it, that place is generally a barber shop. These days… instagram.com/p/BXS81ALA_Sq/

These days it’s much quicker and cleaner to use shaving gel to soften your bristles – and with its added benefits. #mensgroomingbible

How to make your hand look younger; shake them above you head for 2 minute before you shaking hands! #mensgroomingbible

Your face is your fortune. Invest the time – go all out to get it looking great, it's the cover… instagram.com/p/BXYNf0xgHO-/

On a quest to forge simplistic science with potent ingredients, Dr Harold Lancer’s skincare… instagram.com/p/BXYb7YQA5rh/

If you work in the city you need something with a bit of grit in it but not too aggressive as… instagram.com/p/BXYb24eAhmL/

If you could hang your body upside down for 5 minutes before you meet someone special you will… instagram.com/p/BXvzayTAo8R/

Sort out stray hairs. Big eyebrows aren’t a problem – but if they're meeting in the middle,… instagram.com/p/BX7q2dcAKEI/

Learn how to manscape properly! tip: keep whatever device you use for this sensitive task… instagram.com/p/BX7rEqOACAv/

Floss, floss, floss! Flossing not only prevents gum disease, it will slow down the rate at which… instagram.com/p/BX7rfpegp0Y/

TIP: No time for a shower? Thoroughly wet a flannel with hot water and place over your face for… instagram.com/p/BYL8b1Lg1ce/

Perfection! instagram.com/p/BYlnEvIg8uB/

NEVER FORGET: We remember the lives lost on 9/11 as we look at One World Trade Center towering over the NYC skyline. pscp.tv/w/bIVIPjM3Mzg2…

Exercise shreds the muscles and you need protein to recover and grow. Make sure you get enough protein in your diet, especially after a workout as this is when your body will need it most. Include two or three shakes a day .#mensgroomingbible

This combination shaves & exfoliates, deep cleanses, cools & moisturises! Have a great facial every time you shave! #Christmas #giftguide

Use an alcohol-free mouth wash as this is gentler on the gums. Leave in for a good 30 seconds to freshen the breath. A few squirts of a mouth spray later in the day will give a quick confidence boost.#mensgroomingbible

Dunhill ICON the fabulous new scent with the ultimate blend of rare and exclusive ingredients. Sleek top notes of Italian bergamot and Neroli Absolute intertwine with a racy black pepper. When you wear this sexy smell everyone wants to get close to you! #fabulous100 #dunhillicon