Got a nice ride in with the club. I'm thoroughly smashed now lol. Having a nice beer and burger for dinner. #getoutside

bright days ahead

“I suppose if the only goal is to hurt China, then shooting yourself in the foot, such that you no longer need to buy shoes for stumps, is a strategy you _could_ choose…” ⁦Stratechery⁩ on🔥 stratechery.com/2025/american-…

Not big on memes but this just about sums it up.

I went and did some more climbing today. Seymour and Grouse mountains in North Vancouver. I wasn't strong today and basically struggled up the hills. Gotta put in the work. But what's really fun about cycling is when you randomly run into frens along the way. #cycling

Ok then, I'll sell sell sell asap.

Ya I'm out there telling Americans that Frank Graves called this one long before they started telling us how to vote. 😂

It is fine to disagree on points of values and ideology . It is not okay to disagree on points of science and public interest . Climate change is not a hoax. Vaccines are not killing more people than lives saved . And so on. These false beliefs , reinforced by algorithmic

Big ride on Saturday. Not super long, but the pace was high and the climbs were tough. Capped of with a kilometer long climb with an average grade around 10%, and pitches up to 18%. Good times, and was tired af after, and on Sunday. Fondo prep on sched. cc EconstratPB Kevin Vassily

Got after it. Rolled up to Squamish (north of Vancouver along the Sea to Sky highway), stopped for lunch, then rode home. This is a very scenic route 👍, but along a busy highway. 👎 After a short break, it was off for a ride with the club, and then a team bbq. Big day! 188 km

Anybody who is surprised has not been paying attention.

Got after it for the Saturday ride, heading east to Ft Langley (east of Vancouver). Pretty good pace, although we sat up and chilled part of the time. The reward was: Caramel macchiato Double baked cherry chocolate amaretti croissant White chocolate chip cookie 😂😛😁

Headed out for a ride up the sunshine coast, which is northwest of Vancouver. (you take a ferry to get there.) It's a hilly route with seemingly endless climbs. Stopped for a burger and a couple of beers at Persephone in Gibsons on the way back. #getoutside cc: EconstratPB

I got back in town after a week and promptly hit the group ride. Needless to say, they smashed it lol. I'm still not where I need to be physically, but I'm getting stronger. I feel that on the bike and see it in the data. cc: EconstratPB

Got outside for Canada Day. It's a randonneur event with 1 km ridden for each year of confederation. (so 158) It was blazing hot, and I was tired from leg day yesterday, but I got it done with help from the team. #getoutside #cycling #randonneur

I'm getting ready for the #TourdeVictoria 140 on Saturday, in Victoria, Canada. It's 140 km with about 2000 m of climbing. I finished just a bit over 5 hours last year, and I'm planning on finishing under 5 hours this year. Wish me luck! LFG. (pics from last year) #cycling