Remember when your last lesson of the day was PE and you couldn’t be bothered to fully change back into uniform to go home.. 🤔

Come and talk to me about the soft penalty that we got tonight 🤫 #ENG

If Tony Blair says something’s a good idea, then my instinct is to move heaven and earth away from whatever that something is.

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So sad. RIP. Far too young.

New website coming soon. GreenfieldRunner.com

Just going to leave this here. One step at a time. #metaphorforlife #running #runner #justkeepgoing

Out for a run in cold Quebec City this morning. A Boxing Day leg stretch to dust off the cobwebs.

So that’s rubbish. bbc.com/sport/cricket/… #bbccricket #ashes #Ashes2021

This is fun. Always learning. Always looking to improve. Great for the mind, and shoulders, too.

Must be December.

Want to get fitter. start now! Yes NOW! Taking a 4-week break from running to rest the body. Staying active during the festive season with rowing, swimming, walking, and weight training. Plans for 2023? Whatever you’re doing, make it count. #RunUrRun #GreenfieldRunner

Don’t forget to take some time to relax. This needs to be incorporated into our life schedules. Recharging the batteries ready to go again is essential. Whatever you’re up to, enjoy it and make it count. Happy New Year to you all. Get out there and smash it. Andrew

.Guerilla Cricket #GCFromHome Jack Leach’s epic 0 is, as far as I’m concerned, rivalling Peter Such’s gargantuan effort v the same opposition some years ago.

Superb

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Quelle belle journée au Trail du Coureur des Bois de Duchesnay. Merci aux organisateurs @jecoursqc. Fermeur du parcours 34km avec mon amie de course 🏃‍♀️ Catherine Ann Gingras. I’ve missed the muddy trails. So happy to be back, you have no idea. That was fun. #trailrunner

‘30 Minutes is a long time’ Please have a read of my latest blog post for Runur. Feedback welcome. runur.run/blogs/news/30-…

Un gros merci à Olivier Mura pour les photos. Une journée magique le samedi 3 juin, 2023. Fermeur du parcours 50km au Trail La Clinique Du Coureur. Un parcours incroyable avec des gens formidables. Que des bons souvenirs. Onwards, friends. Have a great week.

So are we Twitter or X now? Anyone got a clue? Anyone?