One problem with a calorie-centric model of obesity is that it fails to account for the “signal”. All the parts of the body need to know when to use or store carbons (we don’t eat calories) in their proper turn. That signal is hormones.

My 10 year plan for the NHS: LET FOOD BE THY MEDICINE AND LET MEDICINE BE THY FOOD, as someone once said. Normalising and then medicating symptoms of metabolic illness keeps millions of people LESS UNHEALTHY, not HEALTHY. Science driven therapeutic nutrition is not nannying.

🙌🙌

Honoured to receive the ‘excellence in public health communication’ award at the 2025 Global Health Awards last night. It’s a positive sign that the counter (honest )narrative is gaining traction in powerful circles. I dedicate this award to all doctors, vaccine injured and

Microdosing: how ‘off-label’ use of weight loss jabs is spreading from US to UK theguardian.com/business/2025/…

This is a great rebuttal to a silly paper. Nice work, Nick.

So incredibly grateful for the opportunity to speak at SAS this past weekend. Cancer, Heart Disease, Diabetes, Alzheimers, Metabolic Syndrome are all things we are afraid of developing- but most people disregard because they are young. At the same time, teens everyday struggle

Veganism was touted by every influencer, and promoted by every media outlet. A huge amount of money was poured into selling this diet--but most people never bought into it. Or they tried it and ' failed.' Common sense won out--because i think most people realize our ancestors

The Guardian just name-dropped ProLongevity in its piece on GLP-1 microdosing 💉 We offer a smarter path: food > pharma. 👉 prolongevity.co.uk 📖 [Guardian link] #GLP1 #Mounjaro #WeightLoss #Longevity #ProLongevity

Honoured to be recognised by The Guardian as a natural alternative to off-label weight-loss jabs 💪 No needles. No microdosing. Just data-driven lifestyle change. 👉 prolongevity.co.uk #ProLongevity #GLP1 #Microdosing #WeightLoss

I see a number of physicians and other medical professionals crying about the rise and prominence of so called “wellness influencers”- often calling them quacks and grifters And while it’s certainly true that many are indeed quacks and grifters, think about why so many of them

My 82 year old mom is in town! I’m feeding her steak!

Honoured to be recognised by The Guardian as a natural alternative to off-label weight-loss jabs 💪 No needles. No microdosing. Just data-driven lifestyle change. 👉 prolongevity.co.uk #ProLongevity #GLP1 #Microdosing #WeightLoss

theguardian.com/business/2025/…

theguardian.com/business/2025/…

Graham Phillips: The Pharmacist Who Gave Up Drugs 👏👏👏👏👏

Graham in The Guardian! theguardian.com/business/2025/…

💡NEW PAPER💡 Food addiction and binge eating symptoms can be improved without drugs or surgery using real food, real support, and virtual care. Our new peer-reviewed study was just published: 🔗frontiersin.org/journals/psych… 💙 Like, repost, bookmark, or share this link to help

Your pharmacist can offer advice on a range of illnesses and provide treatment or prescription medicine, if needed, for some common conditions — without you seeing a GP. Read more: nhs.uk/nhs-services/p…