“Healthy and Fit: 30 sec bicep curls/30 sec pushups, 30 sec tricep dips/30 sec pushups, 30 sec shoulder press/30 sec pushups, REST!”

48 days until the 2014 school volleyball season starts!

Week Four - Day Three #justdoit #gpvb14 instagram.com/p/pXdzDksSo6/

Week Four - Day Three #justdoit #gpvb14 instagram.com/p/pbveV1MSuH/

Week Five - Day One #justdoit #gpvb14 instagram.com/p/pkgB4IsSmp/

Week Five - Day One #justdoit #gpvb14

Week Five - Day Two #justdoit #gpvb14 instagram.com/p/ppoInbsSnk/

Week Five - Day Three #justdoit #gpvb14 instagram.com/p/pw_vk4sSqB/

Week Six - Day One Remember why you're training. #justdoit #gpvb14 instagram.com/p/qIA2-UsSmm/

Week Six - Day Two #justdoit #gpvb14 instagram.com/p/qQGIWTMSmG/

Week Six - Day Three #gpvb14 instagram.com/p/qaO75IMSiG/

Who's ready for TCU camp!?

Great win tonight!

Grace Prep is the 2014 3a volleyball Champion. Great state final against a great team in Austin Brentwood.

Congrats volleyball #victoryln