This August, take care of #aMothersHeart. Cardiovascular disease is a common cause of pregnancy-related complications and death. Try these 3 tips to take care of your heart before, during and after pregnancy. ⬇️ IAHFnews @MujerSIAC GoRedforWomen SIAC

Actress Francia Raisa, a fierce advocate for women's health, walked the runway at the 2024 #RedDressCollection. Cardiovascular disease is the No. 1 killer of women, including 28.3% of Hispanic female deaths. Yet the number of Hispanic women aware of their risk has declined.

Stuck in a sandwich rut? Here’s inspiration for a healthy lunch for the kids, and you. PRO TIP: Pack what you can the night before. Packing in a rush leads to the fastest choices, and not always the healthiest ones.

New research shows why a healthy lifestyle is so important for women experiencing early menopause after investigators link it to increased stroke risk. spr.ly/6013lgU4x

Your health matters, but it's not just about what the tests say. It's about your mind, body and spirit. Discover a community that shares your passion for well-being. Join #GoRedGetFit and take charge of your health with the support of other women like you: spr.ly/6018lTSNq

Many women with diabetes and high blood pressure during pregnancy did not receive appropriate postpartum care to reduce their future risk of cardiovascular disease, a study at one health system has found. spr.ly/6015lglUb

Heart disease and stroke can affect a woman at any age, making it vital for all women to understand their personal risk factors and family history. Women can also experience unique life events that can impact their risk, including pregnancy and menopause.

Older women who struggle with stressful life events and poor sleep may be at higher risk for atrial fibrillation, new research suggests. spr.ly/6011lgccF

Neurologist Dipika Aggarwal suffered a stroke, fought to walk and talk again and faced deep depression. She encourages fellow survivors to reach out for help if they are struggling with their mental health because it’s often difficult to do it alone.

Make room on the grill for peaches! This is what you need for your #LaborDay BBQ.

Join the movement that's changing the narrative on heart health for every woman, everywhere. Go Red for Women isn't just a campaign. It's progress. We Go Red to be seen, to be counted, to be heard, to make an impact. spr.ly/6019lSG3S

Is it pumpkin season yet? Enjoy our Spicy Pumpkin Burritos for dinner or cut them into quarters to serve as appetizers at your next gathering. spr.ly/6018lg45k

Your health is more than just numbers on a chart. It's about balance, spirit, and self-care. Embrace the journey to heart wellness with the Go Red for Women community. Because women have something more powerful than heart disease: we have each other. And together, we’re stronger.

You will be screened for postpartum depression shortly after giving birth, but it’s never too early to bring it up with your healthcare provider. Watch for changes in your mental health. spr.ly/6014l96VY

Eating better can be as simple as making your favorite foods with a few swaps. "Food is fuel for our bodies and minds but that doesn't mean it shouldn't be enjoyed."

As women enter menopause, their bodies go through a lot of changes, including some that trigger a rise in heart disease risk. spr.ly/6013lgf0F

María Patrizia Santos found her calling in research and public health. Now the Tulane University student and NHLCC scholar is analyzing the link between high blood sugar while in the hospital and the risk for heart disease and stroke. spr.ly/6016lq3Li

The year after a new baby arrives is full of exciting milestones and lots of changes, both physical and mental. Here’s some advice for helping a mom coping with a new diagnosis. ⤵️ spr.ly/6011lghpT

You need to know the signs. spr.ly/6019lq3hR

Thinking of our friend Damar Hamlin as the @buffalobills kick-off their season today. Damar joined us at the #RedDressCollection Concert to support #NationofLifesavers. If you see a teen or adult collapse, call 911. Push hard and fast in the center of the chest 100-120x/minute.