Day three, elevator selfie.

Nice training ground for some Efforts today. Can’t replicate this back home

📢 MY COMEDY SPECIAL Streaming online 1st December, entirely self-funded and self-produced. A lot of hard work went into this and I'm very proud to be putting it out.

Saturday support race was such a great experience. Seeing the kids all doing the practice laps together. The Course totally changed from the Saturday to the Sunday. Onto Ulsters then All Irelands. 📷 Toby Watson. #cyclocross

Been a busy few weeks in the workshop. Hard to keep on top of social media as we aren’t “instagram workshop”. Loads of repairs from tubes to complete rebuilds done over the last few weeks. Also busting getting bikes built for Xmas.

Managed to make it. First CI Zwift’s race

Putting Stormont to some good use today. Ruts covered in leaves, but a few min later they are clear.

Been training here for 15 years now. The ruts aren’t forgiving. Would love to run a race here again.

Mud + sand. Koksijde is looking like a mechanics nightmare

Ride and cx what’s not to like?

We actually got to keep the podium jerseys this year.

Managed to get on UTV new tonight. Talking about the bid withdrawal for the Tour de France. itv.com/news/utv/2024-…

Thank you ⁦North Down CC⁩ really enjoyed the sportive this morning ⁦Cancer Fund for Children⁩ ⁦VELOREVOLUTION⁩ ⁦Glenn Kinning⁩

Back at CX. No racing since January and this was a shock to the system instagram.com/p/DB84d6fIEufI…

Looking forward to world cup weekend in Dublin. No Guinness until Sunday

Bitta this on Saturday

Dry tomorrow and wet for spectating on Sunday. Would rather have it reversed.

instagram.com/p/DDB8STZuXwL/…

90’s disco, but everyone’s Pogačar 🤣 that’s enough internet for me today… 🎥: super_bock

The sun is out here in Lievin, but don’t be fooled the course is really muddy!