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KNOWLEDGE & PRACTICE: WE NEED BOTH Yoga, like pretty much every other skill, relies on a combination of factors. Two of the most important are knowledge and practice. Knowledge is our understanding of more…READ MORE… ghoshyoga.org/blogs/knowledg…

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THE INAUGURAL GHOSH YOGA FESTIVAL 10 Years Ago we started a little thing called Practice Week. We set out to build something that we, as yogis ourselves, wanted to see in the world: space and time dedicated to practice….READ MORE… ghoshyoga.org/blogs/the-inau…

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TWO TYPES OF EGO Traditions of yoga and meditation have long been interested in investigating the nature of the self. This is what has been labeled in traditional texts of South Asian philosophy as ahamkara or asmita….READ MORE… ghoshyoga.org/blogs/two-type…

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WHY YOU HEAR "HANDS PALMS": THE BENGALI ORIGINS OF A PHRASE It is common to hear the phrase "hands palms" in Bikram Yoga. Due to the nature of the "dialogue" and the fact that some teachers use rote memorization for their instructions, this…READ MORE… ghoshyoga.org/blogs/why-you-…

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Last call for early bird tickets! Full festival pass is available for $125, now through July 31st GHOSH YOGA FESTIVAL MARCH 12-15, 2026 TAMPA, FL USA reunion, celebration, practice Details: ghoshyoga.org/ghosh-yoga-fes…

THE 5 TYPES OF YOGA POSTURES When we practice yoga postures, we might be doing them for different reasons. We may be trying to reduce the pain in our backs, improve our balance, burn a few calories or experience a deeper spirit…READ MORE… ghoshyoga.org/blogs/the-5-ty…

Happy Birthday Buddha Bose! 🎉 #HappyBirthday #buddhabose #ghoshyoga

WHY LUNGE SHOULD COME BEFORE HALF MOON Often, the Half Moon Series is practiced at the beginning of a class. This series usually includes side bends, a backbend and either a forward bend of the spine or a hamstring stretch. However, there…READ MORE… ghoshyoga.org/blogs/why-lung…

200 Hour Hybrid Teacher Training Begins Online :: October 6th, 2025 In-person Immersion: March 23-27, 2026 Gaze Hot Yoga Tampa, FL USA Learn more: ghoshyoga.org/ghoshyogateach…

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PRACTICE WEEK MARCH 16-20, 2026  TAMPA, FL USA Immerse yourself in practice for personal growth. Details: ghoshyoga.org/practice-week.…

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