Got some time in the morning? The #foodbank at Frenford Youth Club can do with a helping hand restocking the shelves goodgym.org/v3/sessions/sh…

Today's #foodbank packing session at Frenford Youth Club - waiting containers were filled with 60 packages, for delivery & collection in next few days. #tiredlegs #stepcount

Last night's group session at @cornerstoneE10 #babybank goodgym.org/v3/reports/smo…

Perhaps not quite in 'our' Borough, but within reach with our friends GoodGym Waltham Forest, a long running #environment project: goodgym.org/v3/sessions/ch…

Like most times, this week's #litterpick did lead to some unusual finds..... 🚽 goodgym.org/v3/reports/ref…

It was Ed's 100th #Goodgym task this morning at the #foodbank Frenford Youth Club! goodgym.org/v3/reports/dou…

GoodGym has completed >350,000 tasks since we began And a select few heroes have contributed so much to that. Peter and Ed from GoodGym Redbridge celebrated 800 and 100 respectively last week #DoGoodGetFit

Not quite light enough for decent selfies on last nights #grouprun #plogging #litterpick

There’s an exciting project building for our River Roding. Need lots of locals to contribute. Please pop over tomorrow, Monday 17 March 10-4. Thames21 River Roding Trust Barking Riverside London Ilford BID

A little glimpse of this evenings Babybank session

Another 2 bags of rubbish removed from #Wanstead / #Redbridge streets and undergrowth

Last night's dynamic duo (of swans)

🩸 It’s #NationalBloodWeek, a chance to celebrate one of the country’s biggest volunteering forces: all our donors! To every single person who has donated blood with the NHS – THANK YOU. Your selfless acts help save and improve lives across the nation every day. ❤️

The response to our #NationalBloodWeek appeal has been incredible. Thank you! 🩸 Our website, app and phone lines are experiencing high demand. Please bear with us and try again later. Blood is needed every day - not just this week, but in the days and weeks ahead too. ♥️

Inpromptu mini litterpick running back from #babybank task through #LeytonFlats

On this week's group run we joined the WCG to prep a few planters along #Wanstead #highstreet for geraniums planting soon.

Last night we spent some time tidying up the WCG plots between the #George&Dragon & #Wanstead Station. #Redbridge #Council - a couple of bags awaiting your collection outside the station

Why did I have to pick the hottest day of the year to run a marathon? 🙈🥵 Great atmosphere & crew from #SikhsInTheCity as always #SummerSamosa

Have a look at what we got up to last night joining WCG at the #corner house goodgym.org/v3/reports/tri…

A little #plugging session round #Redbridge roundabout. Lots collected, reported and already picked up by Redbridge Council Bigger items reported as fly-tipping and being investigated.