Box squats with resistance bands for bikini fitness athlete sasha van dijk who is 8 weeks out of her… instagram.com/p/zfjgO_LT_G/

RT @JWFKidneyCancer: Saved by a very talented Surgeon and his sidekick, the robot by Lisanne vos #kidneycancer James Whale MBE. #blog

250 x 3 reverse band squats at #foxgym #rotterdam 👍 #fitdutchies #dutchfitness #igrotterdam… instagram.com/p/z9T6wCLT1l/

One of my fav exercises for booty building - the cable kick back. I range these from heavy to light.… instagram.com/p/z_0lserT4L/

2nd bench practice for the upcoming #powerlift meet! Did a paused single with 165 kilo which is a PR… instagram.com/p/0CVCVpLT_u/

New PR today whilst prepping for the upcoming PL meet. 1 x 170 👍… instagram.com/p/0TDAOLrT8H/

We are proud to announce that supersadik will be joining #FoxGym team of sponsored… instagram.com/p/0cbUFPrT-o/

Jumping lunges for the win 😃💪👊 F o x G y m | W e l c o m e H o m e O p e n D a i l y #FoxGym… instagram.com/p/0-dKhZrT5I/

Contest prep in full effect. Legs and booty - 3 x a week and upper body - 2 x a week. Today we were… instagram.com/p/1DsXMyLTxj/

Leg Day - featuring loads of supersets: squats / walking lunges | SM split squats / narrow stance… instagram.com/p/1NOsyELT-F/

Sunday Funday at #FoxGym 💪😃👌 F o x G y m | W e l c o m e H o m e #FoxGymFam #XXLNutrition… instagram.com/p/1XrwCULT_Q/

Epic leg day with The Coach/Husband, Maarten, which ended in a superset of Good Mornings | Squats. 39… instagram.com/p/2WFBf5LT22/

Coach, Maarten, and #FoxGymFam Athlete supersadik - Holland's 1st #IFBB / #NBBF Wheelchair… instagram.com/p/2X3zsWrTxl/

Never leave your family members alone in the gym after closing hours - @mauricebergers getting his… instagram.com/p/2g4Ih8LTxx/

The Finisher for today's training with my coach annd husband Maarten - 100 body weight squats. A few… instagram.com/p/2n6bOULT06/

More glute work from today with Maarten. A firm staple in my routine👌 Fueled by: Stef van Hoppe Coach:… instagram.com/p/2ofDgrLT9j/

Heavy duty olympic trap bar deadlifts with chains💥 Working those quads and hams today💪 F o x G y m… instagram.com/p/2rBMy1LT2u/

Fun times with the FitFam at Fox 😃💪💥 F o x G y m | W e l c o m e H o m e O p e n D a i l y… instagram.com/p/2vth27LT-7/

Every rep and every set counts... #3weeksout #bodyfitchallengecup Fueled by: Stef van Hoppe Coach:… instagram.com/p/28e5z7LT4L/

Depletion Done 💪 The Sled | The Killer💥 There was sweat, there were tears and but I gave it my all.… instagram.com/p/3vn4K0rT8O/