George Pitagorsky (@georgepit) 's Twitter Profile
George Pitagorsky

@georgepit

Master facilitator, change agent, coach, meditation teacher and consultant with more than 40 years’ experience. facebook.com/selfawareliving

ID: 19192130

linkhttps://self-awareliving.com/ calendar_today19-01-2009 17:29:37

1,1K Tweet

154 Followers

18 Following

George Pitagorsky (@georgepit) 's Twitter Profile Photo
George Pitagorsky
@georgepit

2 years ago

It begins with self-awareness the ability to recognize the emotional and physical feelings that come just before reaction. Cultivate self-awareness with mindfulness meditation - the practice of objectively observing whatever occurs within or around you.…lnkd.in/eny2jdWV