✨NEW POST✨ A #fermentedfoods fan or want to try them? 🥒 Don't get yourself in a pickle! 🙊 Nutritionist & co-founder of ARDERE, Lauren Windas Nutritionist provides the lowdown on them & their #guthealth benefits. Get #fermenting ➡️ buff.ly/3dtKRDU #pickling #preserving

How much do you know about #eatingdisorders? Our latest article from Gemma Harris explains how misconceptions about eating disorders among health professionals can have severe consequences. Includes recommendations for managers and research from Beat ⬇️ doi.org/10.12968/bjhc.…

Proud to say my first #fiction piece of writing has been released on the Get Sleepy podcast. 🍃 A wonderful podcast & beautifully read. 😊 Really loved writing this & hope it helps many people achieve better Zzzs. 😴 Subscribe to premium to listen if you'd like. #sleepwell

Honoured to have written this important piece for Stomatips. Hope it encourages #ostomates to believe in themselves & take up #yoga or other #exercise. Like Jessamyn Stanley says: ‘Yoga is for everybody and EVERY BODY.’ 🧘‍♀️ Pls read & share. 🙂 stomatips.com/features/artic… #ostomylife

The wait is over! New post is up on my blog about a breath technique that truly helps me to cope with stress. Please check it out when you get a min. 🙂

Pause and take 5 to read about these peaceful and stunning Japanese-style gardens in the UK featured within my latest article for @CandideUK. Loved writing this and hope you enjoy reading it just as much! #relax

Which is your favourite? 🙂

Our November issue is live 🎉 Read the cover article by our regular freelancer Gemma Harris about how to use lessons from the #CovidVaccine programme to increase #Influenza vaccine uptake among healthcare staff and the public 💉⬇️ doi.org/10.12968/bjhc.…

✨ NEW POST ✨ After a show-stopping dessert for #Christmas Day or a gift for a friend or scrumptious treats for your party? Here's a festive chocolatey delight yule all love...🎄 😂 Get the #recipe ➡️ buff.ly/3yuXQhH #Christmas2021 #ChristmasCountdown #ChristmasGifts

Urgent request – looking to speak to a certified running coach (ideally from the U.S.) tomorrow for a piece I'm writing for Fit&Well. Please get in touch if you can help. 🙏 #journorequest #journorequests

Looking forward to getting back to blogging again. 😊

Urgent request – looking to speak to a certified personal trainer &/or strength coach (ideally from the U.S.) tomorrow about the muscles that deadlifts work for a piece for Fit&Well. Please get in touch if you can help. TIA #journorequests #journorequest

This year's #influenza vaccination feature is live on our website and in print 💉 Fantastic health writer Gemma Harris outlines key goals for this year, with lessons from #COVID on how to improve uptake among healthcare workers and vulnerable groups ⬇️ doi.org/10.12968/bjhc.…

Urgent request: looking to speak to a physiologist/exercise scientist (preferably someone who specialises in swimming and/or is US-based) today about swimming and weight loss for LiveScience. Please get in touch if you can help. TIA #journorequests #journorequest

Still need someone for this. Please reach out if you can help. Thank you #journorequest #journorequests

Urgent: looking to speak to a UK dietitian ideally before EOP today but Monday latest about nutrition/foods for eye health for Saga Exceptional. Please reach out if you can help. 🙏 #journorequest #journorequests