Understand what’s happening…

Wrestlers of the Day at Luther for the Royals…Aiden Thao & Tareq Khriesat. The Royals have gone 6-0 in duals with four left tomorrow…💪🧱

We are all thinking and praying for Ben Askren at Luther TLAN Camp this week. @benaskren was scheduled to be a clinician at camp this week. Keep Fighting, Ben, and we will see you here next year!! #TLAN #KeepFightingBen

Undefeated in pool competition & re-pooled in Gold for rounds 8, 9, & 10 down at Luther.

Luther Wrestler of the Day…Mav Boseneilers & Pierce Osburn (who is checking those arms out😉). Well done boys.

This man is speaking on behalf of every American with morals and empathy. Just listen, You won’t regret it.

This is David Goggins. He teaches people to stop being little b*tches. He was a Navy Seal, then sold 5M copies of his book "Can't Hurt Me." Here are 10 of his insights that rewired my brain to do hard things (and will do the same for you):

The 3rd Annual Royal Maker has begun…

Challenge #1: Baseline Blitz

Challenge #2: Tug-o-War

Challenge #3: Stairmaster Marathon

Challenge #4: Jug Rush #RoyalMaker @basecampwoodbury

Challenge 5: Relays #RoyalMaker Thanks Basecamp Woodbury

Challenge 6: Royal Riddle

A beautiful night for Homecoming! Royals leading 21-7 versus Stillwater!

Congratulations Olivia!!

There has never been a more incomptent president in American history than Trump: Y'all want to know how fucking idiotic and disastrous Trump's tariffs have been for not only farmers and ranchers, but also for working class families? This fucking idiotic and disastrous. 😳👇

Are Supreme Court Justices above the law? 5 Supreme Court Justices MUST be INDICTED! Grand Juries MUST find probable cause for giving aid to an INSURRECTIONIST & giving him LIFELONG IMMUNITY. Once an insurrectionist, ALWAYS an insurrectionist. Our democracy is at stake. Judges

Full quote of my favorite quote from JaMarcus Shephard's intro presser: "I've had to grind through this thing to become the head FB coach at OSU, and I'm not gonna stop grinding... I'm gonna outwork people... I'm gonna outwork them every single day... Glen (the head of the

Happy Birthday, Coach Theis! Thank you for your passion & dedication!!