🚨 | RT to win a mug! #LUFC ☕️ | To celebrate Pat’s first England cap we’ve got 5 (five) mugs to give away at random. 🕔 | Comp closes at KO: 5pm. ⚽️ | We’ll also give away a mug/print combo for every goal Pat or Kalvin scores in the game. 🔗 | thesquareball.awesomedistro.com/collections/mu…

Had a brilliant time at #CinemaStrangiato last night at the wonderful Everyman Cinema Cardiff. Took the somewhat indoctrinated kids who enjoyed and met up with a couple of good friends. Same time next year.

Today has mostly been an Porcupine Tree day. 👍

Talk about flipping persistent. Must be around 5 over the last couple of days. All blocked 🙄

Please share this post to help us bust the myths around blood donation 🩸 ♠️ Tattoos? No problem… You are able to donate four months after having a tattoo! #WBSMythbusters

Thinking about getting the flu jab❓ 💪 Providing you feel fit and well, it won't stop you donating the same day! ❤️💉

🙏 Please RT to help us say a huge diolch to all our staff who make our donation sessions safe for you & the recipients of your incredible gifts 💪 This week is #infectionpreventioncontrol week❤️ The teams' commitment is truly inspirational

Thinking about getting the flu jab? Providing you feel fit and well, it won't stop you donating the same day! ❤💉

Northbound 🌞

Yorkshire Day

You voted! And Jodie won! Our Tessa, #JodieComer, won Best West End Debut Performer at The Stage #DebutAwards on Sunday for #PrimaFaciePlay! Please join us in congratulating all the talented nominees.

Rugby League star Kevin Sinfield launches his final and most difficult challenge yet on #BBCBreakfast. He's raising money for motor neurone disease, inspired by his friend and former teammate Rob Burrow ⬇️ bbc.in/3SQ63WX

Pobbles Bay and Three Cliffs #Gower

Down the old Mumbles to Gowerton railway line and across the Killay brickworks

Now playing Porcupine Tree

Playlist for tomorrow's drive to Wrexham and back. #StevenWilson

Yorkshire Day.

I just visited The Cosy Club. This is what I thought: #feeditback reviews.feeditback.com/scorecard/8Aqx…

Lovely couple of days in Bristol. Great walk up to Clifton to the bridge and then back through Leigh Woods and along the riverbank.

Pretty cool rainbow over the bay from #Mumbles