Tomorrow starts the HOKA UTMB® Mont-Blanc and @walmsleyrunsperformance will be closely scrutinised. ❌Why hasn't he won on his last few attempts? ✅Why he will win Saturday ? Here are some answers through the prism of the force-velocity-endurance #FOVE from LIBM UnivSavoieMontBlanc 🧵1/9

New in Journal of Applied Physiology Critical environmental core temperature limits and heart rate thresholds across the adult age span (PSU HEAT Project) journals.physiology.org/doi/abs/10.115…

"heat-training" the new black in cycling - and it has presumably increased Pogs resilience to heat this year - for overview see this - free read (and in few days our latest original study will be online) - follow me and receive latest info when available onlinelibrary.wiley.com/doi/pdf/10.111…

Great to see this published from Dr Dave Nichols's PhD! Impact of Exercise Heat Acclimation on Performance in Hot, Cool and Hypoxic Conditions link.springer.com/article/10.100… UCRISE Environmental Physiology Research Laboratory Aspetar سبيتار

What a pleasure to see my friend, colleague and mentor George A. Brooks on Peter Attia's The Drive podcast. So many of us around the world owe so much to George's work of 53 years. Such an inspiration!. youtube.com/watch?v=TGuPXG…

How much do you sweat? Very few athletes know how much they sweat, but it is very easy to calculate... bit.ly/3BNL9z0

Continuing to develop our environmental extremes research, teaching & consultancy capacity ARU Sport & Exercise Sciences Thanks to Para-Monte, The Altitude Centre & Affinity Altitude Inc., we've got some new kit to undertake hypoxic conditioning, AMS screening & alternate heat therapy research projects 🗻🌡️

Academic ironies

Recently we demonstrated that sustaining a high % of VO2max during exercise training results in greater adaptations (Odden et al) Here's how to attain a high % of VO2max during interval training! Ingvill Odden Håvard Hamarsland Knut Sindre Mølmen #Trainome onlinelibrary.wiley.com/doi/10.1002/ej…

Jeez

New in Frontiers - Sports and Active Living Nutrition, hydration and supplementation considerations for mountaineers in high-altitude conditions: a narrative review frontiersin.org/journals/sport…

Want to be successful at losing weight?. Loosing body fat should be attainable and sustainable for most people with the correct and individualized exercise program. It also takes time, even when you maximize fat oxidation (burning) while exercising at your FATmax (which is Zone

🚀⚡️It’s published ⚡️🚀 Pre- Hospital Management of Exertional Heat Illness 17 recommendations on the definition, assessment, management (including infographics) and preparation of EHI. Faculty of Sport and Exercise Medicine UK World Extreme Medicine BASICS_HQ Royal College of Emergency Medicine Faculty of SEM Royal College of General Practitioners Australian Institute of Sport Defence Medical Services

#newpaper SPM analysis of muscular and cerebral oxygenation (using NIRS) during RSE under heat stress, 👇 link.springer.com/article/10.100… LIBM UnivSavoieMontBlanc Thanks to this amazing team : Thomas Rupp Baptiste Morel Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀 Julien Périard Sebastien Racinais Olivier Girard

📝 Some advise for physiologist and athletes both testing and receiving tests with metabolic carts. It is crucial to ask questions, have the right equipment, do due diligence and don't think that because you do a test breathing into a mask the data will be correct… -There are

Excited that our article: "Running in the heat similarly reduces lipid oxidation and peak oxygen consumption in trained runners and inactive individuals." in Journal of Applied Physiology with Steve Mears , Lewis James, Dr Lee Taylor PhD is now online: lnkd.in/eRfRrk54

New in Journal of Applied Physiology from abderrezak bouchama: Whole-genome transcriptomic profiling reveals distinct sex-specific responses to heat stroke APS EEP Section APS Publications 👇 journals.physiology.org/doi/abs/10.115…

25 years later and we are still debating this. Robergs review should be part of undergrad teaching so we can stop wasting time on this: sportsci.org/jour/0102/rar.…

🚨 New Publication in Sports Medicine The Effect of Heat Stress and Dehydration on Carbohydrate Use During Endurance Exercise: A Systematic Review and Meta-Analysis 📄 link.springer.com/article/10.100… Key findings below!

Exercise Intensity Terminology is a bit of a mess 😵‍💫 Our attempt to try & summarise some of the different approaches, and make some recommendations going forward, has finally been published in both MSSE: bit.ly/4nT7Pq5 & JSaMS: bit.ly/46U7ptq.