We hope you have a great Thanksgiving. Be sure to join us on Saturday to work off the pumpkin pie at 6th & Laurel at 8 am (9 am at MaGee Park in Carlsbad). On Sunday, you can start training at Mission Beach at 8 am.... facebook.com/frwsd/posts/21…

We hope you've enjoyed the respite with the cooler weather and rain. We're going to meet on Saturday as usual at 6th and Laurel at 8 am (N. County at 9 am at MaGee Park). On Sunday, meet at Mission Bay... facebook.com/32578667410652…

Meet us at 6th and Laurel this Saturday for our morning run & walk at 8 am (or Magee Park in N. County at 9 am). On Sunday, we're back at Mission Bay at 8 am before we celebrate the holidays with our party at 5 pm. Bring... facebook.com/frwsd/posts/22…

We hope to see you this weekend at 6th and Laurel at 8 am on Saturday or on Sunday at Mission Beach (Belmont Park) for our run and walk activities. N. County meets on Sunday at 9 am at MaGee Park. Thanks to everyone who... facebook.com/frwsd/posts/22…

Are you enjoying the holidays with all the extra pie and good food? Don't let it bother you since you can join us at 8 am at 6th and Laurel (9 am at MaGee Park) on Saturday for our activities. Our long run option is at... facebook.com/frwsd/posts/22…

We're almost ready to say goodbye to 2018. What better way than a run or walk on Saturday at 6th &Laurel at 8 am or at 9 am at MaGee Park in Carlsbad. On Sunday, we go to Coronado again for a flat easy run because on... facebook.com/frwsd/posts/22…

How did you spend your morning? Prediction Run 2019 A dozen hearty souls subjected themselves to the annual FRWSD Prediction Run/Walk New Year’s Day morning. Participants predicted how long it would to run or... facebook.com/32578667410652…

The holidays are officially over. It's time to set milestones and fulfill your goals: meeting fun and social members of the community, exercising and eating well. We'll try to help you with most of it at FRWSD, but you... facebook.com/frwsd/posts/22…

Happy Inauguration to our new 2019 Board of Directors! Looking forward to an amazing year of fun and fitness! 🌈🏃🏽‍♀️🏃🏾‍♂️ @ Talmadge, San Diego — in Talmadge, CA, United States facebook.com/32578667410652…

First trail run of 2019! Sunday Funday is off to a great start. — at Mission Trails Regional Park facebook.com/32578667410652…

Wednesday wellness! Big thanks to Tiffany for sharing this super yummy drink. Be on the lookout for more healthy recipes in the coming months!

Sunday Funday! Awesome 8-mile run with the gang!! — feeling happy in Mission Bay facebook.com/32578667410652…

🎵 ...the hills are alive...with the sound of trail shoes... 🎵 — at Mission Trails Regional Park facebook.com/32578667410652…

Mama Nature knew that LGBT friends were on their way to run Coronado Island. 🌈🏃🏽‍♀️🏃🏽‍♂️

Bibs are picked up! We are comin’ after ya San Diego Half Marathon!! — feeling excited

Teamwork makes the dream work. Great job out there, everyone! — at San Diego Half Marathon Finish Line facebook.com/32578667410652…

Bowling night!! Thank you, Different Strokes Swim Team (DSST) for an awesome team mixer! Looking forward to us joining forces again soon. #LGBTQathletes #community — at Aztec Lanes facebook.com/32578667410652…

Hi friends! The police literally just closed the Coronado bridge, so anyone still interested in Sunday Run Club, please go to our normal spot at 6th and Laurel. ETA is 9:15.

8 miles of lovely sand and sea with these fine gents 🏃🏻‍♂️☀️ — in Coronado, CA facebook.com/32578667410652…

Let the countdown begin! Only 10 days until our Virtual Pride 5K Run + Walk. Happening over Pride weekend - Friday, July 17th - Sunday, July 19th. Register today at Pride5K.run and get a neck gaitor, medal, and t-shirt!