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Got to watch a couple of these again

We know what's going to happen there that my first big laugh of the day!!

Sorry but we have not had much to celebrate in 2 years so let me have a little bit of enjoyment

Morning so to Gloucestershire and Chipping Sodbury last night great show loverly people. The weather today dictates all we want to do!!! I have been signing again and have 10 actual canvas (from the ring) presentation's from my World Championship fight ideal for Fathers day and

RIP James Cook former European and British super middleweight boxing champion he supported my Presidents Disabled Sporting Club functions and worked tirelessly with troubled youths. Here he is next to me. Sad loss.

Morning another busy week. Great to be meeting so many people this week. Here Rachel Yankey & David Bedford we met at Wembley wonderful day working at the Shout Sport's day and amazing to see so many people getting involved in Sport not a Phone or ipad in sight apart from selfie

RIP Brian Wilson there was loads of music from the 60's that when I hear it takes me back to my childhood and the "Beachboys sound" was just all about holidays sand, surfing I am sure I met Brian in the 80's what a catalogue of music my fav song Barbara Anne as soon as I hear Bar

Evening calling every one in the Sheffield area my Foundation is putting on an event 5th July which I will be appearing alongside Frankie Jay & Tony Vino all money raised is going to my Foundation but we need to sell another few tickets so please support this event or have a few

Evening its hot and sticky and that's just my dinner!! Busy week again and looking forward to going to Devon this weekend. Met some amazing people this week. Steve Brown is a TV presenter, public speaker, wheelchair rugby player & coach, known for his appearances on shows like

Afternoon got to give this a little push again

Morning Happy Fathers day to all the dads and father figures. Even now I still miss my dad every day. Its amazing until you don't have your dad around you anymore you then realise how much they shaped your life. So Today a simple thanks to your dad will go a long way. There is

Evening amazing day in Barnstable yesterday people queuing round the corner thanks for those people who gave up their Fathers day and the look of surprise on some of the dads faces was memorable.

Bought a smile to my face this morning

Morning how are we all? No Really!!

We need a bit of this every day some people have wellness relaxing music I need a bit of Fools and Horses a good laugh in the morning does us all a power of good

Morning okay men own up who is walking around shirtless as they read this?! Had a quick look and need to sit down to watch properly the Heston Blumenthal documentary my office says its compelling viewing & shows how underfunded & the unaccepted escalation of bipolar is being

Morning another great night in Birmingham a sold out night with a waiting list. It was hot but enjoyable and thanks to the people who turned up on a sticky night! As much as I love the sun I think a day in the shade & of course the gym. Have a good day keep the pets well

Big Big thanks to Becky I am sure there are other people out there that could help us raise money for my charity. Please note we pay NO wages/money to Ceo, Coo, Chairman or Me! We need your help in raising money