Adult Dance For A Purpose Appleton Y Friday, May 4 7-10 PM bit.ly/J9pSjr

It is more blessed to give than to receive. - Acts 20:35

A 30 min walk at a 3.5 mph pace burns on average 120 calories. #loseit

“Be the change that you wish to see in the world.” ― Mahatma Gandhi

How to Start Your Morning: 5 Tips to Create More Energy and Confidence bit.ly/JXfGia

5 Ways to Be a Better Recycler bit.ly/HsPlVZ via Earth911.com #GoGreen

Check out camp NAN A BO SHO bit.ly/JXEKWk #camping #fun

Be truly glad. There is wonderful joy ahead!" - I Peter 1:6

Happy National Senior Health & Fitness Day and this year's theme is "Get Moving... Start Improving!" bit.ly/IPBeeq #fitness

@Supple_LLC Great Videos!!!

YMCA Aquatics - More Than Just Swim Lessons bit.ly/JWmXOm

Looking for some healthy recipes? Check here. bit.ly/IuHs4x

Summer is almost here! Check out our summer program book. bit.ly/IGrZMj

Check out our Swim Team. bit.ly/JwZKMW

Olympic Gold Gaines: "Forget about swimming as a sport; it's a lifelong skill..that could save your life." #watersafety ow.ly/aHy7E

Camp Nan A Bo Sho "Work Day", May 12 9 AM -4 PM bit.ly/IG9l4U

Check out these awesome healthy habits bit.ly/KMPFT8

Please follow our main twitter account YMCA Fox Cities

Please follow us at our main twitter account YMCA Fox Cities

Please follow us at our main twitter account YMCA Fox Cities