Starting early at the Gwaelod y Garth Inn cider and sausage festival #iechydda

Thanks to Gwaelod y Garth Inn for a fantastic cider and sausage festival, or "sausage fest" as it became known, yesterday. Fantastic live music, great food and so lovely to be in a chilled festival atmosphere again. Da iawn Rob a'r tîm #ciderandsausage #welshpubsarethebest

Just popped into Toolstation UK in Bedwas, Caerphilly. Really friendly, helpful stafff, and good advice. Thought they deserved a mention 🙂

People think I'm bonkers for going out to run up a mountain at 7:30am in the freezing wind and rain, but knowing I'm running with hayley pugh helen welch and Jo Gwynne gets me out the door #dapson #runwales #ukrunchat #pontyroadents #rhedegcymru

This, this, this. No discussion to be had. If you can't respect the local language and history, don't move there.

So good to be back marshalling Pontypridd Roadents Reverse 10 today with hayley pugh; I've missed shouting at strangers! Well done to all runners, hope you enjoyed it #Reverse10 #rhedegcymru #runwales #valleysrunning

Absolutely bloody amazing performance of Rocky Horror Show in #Cardiff tonight. Fabulous cast and great atmosphere #diolch #letsdothetimewarpagain

Hi CaerphillyCBC, Cyfoeth Naturiol Cymru | Natural Resources Wales, not sure who's responsibility this is, but could these trolleys and TV be fished out of Nant yr Aber at Asda Caerphilly, please? Diolch

Rady to cheer on Pontypridd Roadents at #Caerphilly10k this morning - c'mon the Rats! #dapson #runcaerphilly #valleysrunning

Drinks station at the ready for the Pontypridd Roadents #Treforest10k

Gwefreiddiol #YmaOHyd #steddfod2022

One of the best threads I've read in a long time 😀🏴󠁧󠁢󠁷󠁬󠁳󠁿 #annibyniaeth

Nice to see @BBCCountryfile showing people using their first language in tonight's programme from the Ogwen valley. And great pronunciation, Ellie Harrison 😊 #Cymraeg #nativelanguages #normalisenativelanguages

Diwrnod bendigedig yn #Gwobrau2023 yn Neuadd y Ddinas, Caerdydd gyda Gofal Cymdeithasol Cymru Hyfryd i weld Garry Owen eto #gofalcymdeithasol #GofalwnCymru

Had a great day at the #accolades2023 with Social Care Wales Lovely to see Garry Owen again. Huge congratulations to all finalists and winners#welshsocialcare #wecarewales

Today at the Social Care Wales Residential Childcare conference 2024, we're presenting our evidence summary on supporting models of care in residential childcare

At the Social Care Wales Residential Childcare Conference 2024, we're hearing from care experienced young people and young adults from 4Cs ChildrensCommissioningConsortiumCymru about their experiences of models of care

Getting creative at the Social Care Wales Residential Childcare Conference today, with a mascot challenge. Thank you to 4Cs ChildrensCommissioningConsortiumCymru for choosing the winner 🏆