Ronn Flaim (@flaimronn) 's Twitter Profile
Ronn Flaim

@flaimronn

Father of 2 amazing sons, Ronald and AJ. Boys Track and Field Coach at Delsea Regional High School.

ID: 495445403

calendar_today17-02-2012 23:59:08

395 Tweet

113 Followers

193 Following

SJTrack (@sjtrack) 's Twitter Profile Photo

Delsea's Nico Morales records 2nd-highest clearance ever by a South Jersey pole vaulter, #4 in Rutgers history!!!!!! wp.me/p5uW7L-7HM

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

TCC Meet Results: Matt Littlehales 800 🥇(1:57.07 #2 Delsea All Time) Jon Harris: Shot Put 🥇 Henry Cifaloglio: Pole Vault 🥈(15’) Savien Higgs: Shot Put 🥈 (53-7.5 Season Best)

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

With Nico Morales’ jump of 17-6.25 , Delsea Boys/Girls Track have produced South Jersey’s best in the Men’s Pole Vault, Men’s Shot Put (Josh Awotunde 73’ 1.5”) and the top 2 Women’s Hammer Throwers (Elisia Lancaster and Jamine Moton). We are very proud of our alumni at Delsea!

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

The Delsea Boys won five individual titles tonight at the NJSIAA G 3 South Sectionals. Matt Littlehales won the 1600,800 and 3200 becoming the first Delsea boy to ever win three events in a Sectional Championship. Jon Harris won the Shot and Henry Cifaloglio won the vault.

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

State Group 3 Qualifiers: Matt Littlehales: 1600,800,3200 🥇🥇🥇🤯 Jon Harris: Shot Put 🥇 Henry Cifaloglio: Pole Vault 🥇 Worrell Walker: Pole Vault 🥉 Quincy Matthews: 55HH 4th Savien Higgs: Shot Put 5th Mason Murray: Pole Vault 5th 64 team points (2nd)

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

Other Personal Best performers: Eric Grant 6.81 55 dash Connor Stewart 39-7.5 Shot Everett Cutter 4:47.26 1600m Quincy Matthews 7.94 55 HH Worrell Walker 12-6 PV Duke Snyder-Shellito 4:48.58 Willie Bonds 7.02 55 Dash Lhann David. 7.25 55 Dash

NJ XC/TF Coaches Association (@njxctfca) 's Twitter Profile Photo

Chasing team titles, advancing to Groups and National Qualifying standards all brought tremendous efforts and results this past week! Check out our top Performers of the Week! MileSplit New Jersey SJTrack Jim Lambert Paul Schwartz Stands With Israel & Ukraine 🇺🇲 njxctfca.org/2025/02/11/2-2…

SJTrack (@sjtrack) 's Twitter Profile Photo

DELSEA'S MATTHEW LITTLEHALES DESTROYS SOUTH JERSEY 1,600 RECORD WITH 3RD-FASTEST TIME IN MEET OF CHAMPIONS HISTORY!!!!!!!!!!!!!!!! wp.me/p5uW7L-7MU

Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

Congratulations to Jon Harris for being named 1st team All South Jersey for the 4th season in a row. Jon’s throw of 65-6 is NJ#1, US #5 and the 2nd furthest throw all time in South Jersey history. Jonathan Harris

Congratulations to Jon Harris for being named 1st team All South Jersey for the 4th season in a row.  Jon’s throw of 65-6 is NJ#1, US #5 and the 2nd furthest throw all time in South Jersey history.  <a href="/JonathanHarr1s/">Jonathan Harris</a>
Delsea Boys Track and Field (@delseatrack) 's Twitter Profile Photo

Congratulations to Matt Littlehales who was named 1st Team All South Jersey in the 1600m. Matt’s time of 4:09.37 is an indoor South Jersey record, the fastest time ever ran by an underclassmen at the Meet of Champions and US #5 for the Class of 2026 (converted miles included).

Congratulations to Matt Littlehales who was named 1st Team All South Jersey in the 1600m.  Matt’s time of 4:09.37 is an indoor South Jersey record, the fastest time ever ran by an underclassmen at the Meet of Champions and US #5 for the Class of 2026 (converted miles included).