FitSplurge (@fitsplurge) 's Twitter Profile
FitSplurge

@fitsplurge

KEEP FIT, STAY HEALTHY with #Fitsplurge Experience fitness & wellness solutions by licensed health experts #FitsplurgeCares #Fitsplurgefitfam #Healthyliving

ID: 995421828209369089

linkhttp://www.fitsplurge.org calendar_today12-05-2018 21:53:52

457 Tweet

923 Followers

763 Following

FitSplurge (@fitsplurge) 's Twitter Profile Photo

Tomorrow, we go again 💪🏼 Make it a date, every Saturday morning, join our free, early morning sessions and WORKOUT WITH FITSPLURGE 7.30am ☑️ Will you be joining us? Set your alarm now ⏰ Fitsplurge Cares 💚

Tomorrow, we go again 💪🏼

Make it a date, every Saturday morning, join our free, early morning sessions and 
WORKOUT WITH FITSPLURGE 

7.30am ☑️

Will you be joining us? 

Set your alarm now ⏰ 

Fitsplurge Cares 💚
FitSplurge (@fitsplurge) 's Twitter Profile Photo

BRACE YOURSELF FOR THE SURPRISE 👏🏾👏🏾👏🏾 Today’s live will be hosted right here on Twitter too 7.30am WAT That is, in 30 minutes Tell everyone you know and come ready We’ve got you Fitsplurge Cares 💚

BRACE YOURSELF FOR THE SURPRISE 👏🏾👏🏾👏🏾

Today’s live will be hosted right here on Twitter too 

7.30am WAT 
That is, in 30 minutes 

Tell everyone you know and come ready 

We’ve got you 

Fitsplurge Cares 💚
FitSplurge (@fitsplurge) 's Twitter Profile Photo

Hey Fam! It was our first time on X live We hope you enjoyed the workout session with us here Let’s get some feedback How was it for you?

FitSplurge (@fitsplurge) 's Twitter Profile Photo

Your post-workout meal is very very important If you are trying to lose weight, we recommend allowing your body some more time to burn fat. If you’re trying to gain weight, eat something with fast sugars to disrupt the process of fat metabolism asap A quick smoothie works

Your post-workout meal is very very important 

If you are trying to lose weight, we recommend allowing your body some more time to burn fat. 
If you’re trying to gain weight, eat something with fast sugars to disrupt the process of fat metabolism asap

A quick smoothie works