I’ve been a big fan of Dr Shawn Baker 🥩 for a while and recently switched from carnivore to a #vegan lifestyle. I’ve come to find that he has some great knowledge and points, but we only see vegans that aren’t knowledgeable. Maybe post some new arguments with seasoned vegan athletes?

Plant based sushi 😱 Avocado cucumber rolls! #vegan #vegetarian

Vegan ghost pepper wings. These turned out much better than I expected. Extra hot. 🔥 got some red, green, and orange bell peppers about to go in the oven with some fresh jalapeno and potatoes. Plant power. 💪🏻🌱 #vegan #vegetarian #health #fitness

Some nice hill sprints today. Made an awesome lunch now enjoying this amazing weather! #vegan #health #fitness

Were you guys active today? Share me a snap of your workout! Let's be active on this beautiful Sunday! #health #fitness #vegan #veganuary

Lots of ups and down but 9 years later here we are. Definitely feeling the best I ever have on plant power! I’m now happy and healthy. 💪🏻🌱 #vegan #health #fitness

Trying to get better. Plant power has me leaning up and feeling stronger. Excited to see the results to come! #vegan #health #fitness

It’s definitely a lot harder to fast while vegan but gonna stretch this out. Gonna break it around 20 hours. The hunger just hit. 😬

“You can’t build muscle if you’re plant based. Not enough protein!” 🙄🙄🙄 #vegan #bodybuilding

A wrap is the perfect vehicle for food. Awesome #vegan wrap for lunch. Kale mix, red bell pepper, wasabi peas, chickpeas, carrot, little Italian dressing guacamole. 🔥🌱

Sweet potato chipotle chili on a bed of quinoa and kale. Delicious. #vegan #food

Avocado toast 👌🏻 #Vegan #health #fitness

Found these awesome protein tortillas. Made some black bean and avocado wraps for lunch! So good! 🌱💪🏻#vegan #health #fitness #bodybuilding

Black bean and corn burgers on an everything bagel with avocado 🔥 #vegan