Great first day!

Swap: “I can’t do it” “I don’t know how” “I’m not good at this” “I’ll never get it” “This isn’t for me” “I suck” For: “I’m not there yet” “I’ll get it soon” “Just need to keep drilling it” “I’m going to be good at this” Reframe your thinking. Consistent efforts win!

Remember to bring cleats tomorrow if you have them.

🏎️ 💨 ⛓️‍💥

Please help support the Fremont High School strength and conditioning program by rocking some of our new gear (super soft triblend tees)! Store is open until Sunday, June 22nd. store.shirtified.com/tiger_strength…

Gear store closes in 12 hours. If you would like to order anything, now is the time. Every dollar we make goes back to supporting the FHS athletes! store.shirtified.com/tiger_strength…

After a great camp in Ralston, I am blessed to receive my first college football offer at NWU Football Nebraska Wesleyan University! Thank you @willielawrence and other coaches for the opportunity, I am very excited! I am looking forward to visiting with you more about the

✅20.25 mph Fremont Tiger Strength and Conditioning x Coach Nick Howell

Playing with 🔥! Hey Nebraska Strength Coaches Organization Nebraska S&C NSAA is #WhatWeDoWednesday still a thing? #LoadAndExplode

The Fremont NE Baseball boys are on a heater, knocking off top seed Cornerstone (Columbus) 7-1 to reach the Area 6 semifinals. A six-run bottom of the first and a complete game from Alex Kruse has Fremont a win away from state.

Hit the 20mph club! Fremont Tiger Strength and Conditioning Coach Nick Howell

After a great call with Jake Mandelko I’m excited to announce an offer from UNK Football!! Thank you Ryan Held Fremont Tiger Football Nebraska HS Football Prep Redzone Nebraska Warren Academy

What if you were consistent for an ENTIRE year? You didn’t let anything get in the way. You just bought in and made time for training. Your lifts went up 5-10 lbs per month (60-120) and fly 10 dropped 1/100 of a second per month (0.12). Would you be a different athlete next year?

Thanks Ryan Held Courtney Ledyard Jake Mandelko the opportunity to see campus and facilities and the official offer. Look forward to a game day visit this fall. UNK Football

Congratulations to our 3 full time captains! Ayden Bohaboj Will Schleicher Max cooper

Committed!! #LopesUp #TeamOverMe Jake Mandelko Ryan Held excited to be part of the program. Fremont Tiger Football Prep Redzone Nebraska

🚨 Plug-N-Play Player of the Game 🚨 Fremont Tigers’ (Fremont Tiger Football) #Uncommitted ’26 RB/QB Ayden Bohaboj (Ayden Bohaboj) showed grit, determination & big-play ability in the battle of the unbeatens vs. Lincoln High. 📊 204 yds | 5 TDs 💪 Straight ground & pound to lead the Tigers

🚨 Plug-N-Play Catch of the Game 🚨 Fremont WR/ATH #Uncommitted ’27 Hudson Jennings (Hudson Jennings) made it look easy on the opening drive: ⚡️ Foot race win → 66 yd TD from QB Will Schleicher (Will Schleicher). 📊 3-0 Tigers | 18.5 YPC | 107 all-purpose YPG. But it’s more