🔥BURNER🔥 1. Push-ups 2. Plank 3. One-arm battle rope FirefighterFunctionalFitness.com facebook.com/Firefightertoo…

True/False Before transmitting over a radio, push and hold the PTT button for at least 2 seconds. TFQID024

Never jump onto the roof from the ladder. Jumping onto the roof from the ladder or platform will create a localized impact load in the place you land. If the roof was weak, you might compromise that area and the rest... firefightertoolbox.com/3-ways-access-…

Which high-pressure vessels have internal pressures of several hundred pounds per square inch and carry liquefied propane? A. IM-101s B. IM-102s C. IMO-Type 10 containers D. IMO-Type 5 containers MQID114

If we are not properly protected against these toxins then we place our bodies in comproming health situations. That headache I mentioned in the beginning of this article is just one symptom of carbon monoxide... firefightertoolbox.com/overhaul-opera…

True/False Fire extinguishers can contain several hundred pounds of extinguishing agent. TFQID045

Steel rusting and wood burning are examples of A. physical changes B. chemical changes C. vaporization D. ionization MQID121

True/False George Smith, a fire fighter in New York City, developed the first mask in 1817. FQID004

Which response level is trained to take defensive actions only? A. EMT B. Operations C. Technician D. Specialist MQID136

True/False Prior to ICS, the organization established to direct operations often varied based on the chief on duty. TFQID025

Water helps breakdown nutrients to be used by the body. It flushes wastes out of the body, which keeps our kidney’s functioning properly. Water lubricates our joints, so we can move with greater ease. firefightertoolbox.com/hydration-the-…

The importance of having a ladder placed on the front and rear is if one or more firefighters get caught up inside, if they get to a window we can quickly give them a way out. If we leave the ladder on the... firefightertoolbox.com/truck-company-…

Yoga is dynamic, meaning you are stretching with motion. It is calming and a true stress reliever, Yoga teaches you to breath in a way that can benefit you while wearing the SCBA. You don’t have to... firefightertoolbox.com/stretching-add…

True/False An adjustable-gallonage fog nozzle allows a firefighter operating it to select a desired flow from several settings. TFQID305

To keep everyone sharp, utilize the whole team to perform the truck check. This helps everyone with knowledge of the apparatus as well as getting their hands on the tools they will be utilizing on the scene. The... firefightertoolbox.com/3-keys-to-truc…

The outer perimeter of an incident scene that is established to keep the public and media out of the staging area is called the A. hot zone B. warm zone C. cold zone D. public zone MQID140

True/False In Washington, D.C. , Cell phones were introduced as the first communication tool used to send coded telegraph signals to the fire departments. FQID005

Cribbing protects the vehicle from A. electrical hazards B. excessive exposure C. rolling D. other transportation MQID157

True/False Department guidelines or standard operating procedures usually guide the decision for which tool to use during an incident. TFQID050

The preincident survey should be conducted in A. a systematic, uniform format B. normal duty uniform C. scheduled annual visits D. teams of four MQID175