🎙️ “Could athletes with type 1 diabetes actually have an edge?” A bold question — and one we explore in our latest book, Empowered: The Science of Exercise with Type 1 Diabetes. Full book and audiobook links: enhance-d.com/book #Type1Diabetes #T1Dathlete #SportScience #T1D

Excited to share our new paper! Thanks to ⁦Helmsley Charitable Trust⁩ for the support. Happy 🇨🇦 Day friends! • Physical Activity Is Associated With Improved Glycemic Outcomes in Newly Diagnosed Youth With Type 1 Diabetes:4T Exercise Program diabetesjournals.org/care/article/d…

Tom Boshell ✨ 183 km. 711g carbs burned. 71% Time in Range. One rider. One mission. Every pedal stroke, a win. 💥 #T1DStrong #Type1Diabetes #CyclingWithT1D #DiabetesAthlete #RideToInspire #GlucoseInMotion #TimeInRange #EnhanceYourRide #SmartFueling #EnduranceWithDiabetes

If Google Maps had existed in 1999.

Even zone 2 training? 😅

Football has entered a new era - and other sports should pay attention. Here’s what’s changing, and why it matters 🧠⚽ A short thread 🧵 Or direct access to our latest article 😉 myranorge.substack.com/p/what-every-e…

If you live with type 1 diabetes, every decision matters. Many variables can significantly impact your glucose levels, illustrating the complexity and interconnected nature of glucose management.

Love to see it. Evangelizing frameworks is fun, but fatherhood and starting a family? Divine.

Ever wonder why some carbs spike your blood sugar more than others? New research shows that your metabolic health defines your personal "carb-response type." Researchers gave 55 healthy adults seven different meals (rice, bread, potatoes, pasta, beans, berries, and grapes, each

Postgres 18 is bringing a major performance improvement: async io. This uses the Linux io_uring interface to make table scans, bitmap heap scans, and VACUUM operations leverage async io, greatly speeding up these operations. pganalyse has a great article on this (link below)

ORMs are great — until you know SQL.

📣 New #paper out in SJMSS Can 3 min stages in graded #exercise #tests be used without compromising V̇O₂, V̇CO₂, and Fat oxidation? We analysed 1031 stages from 169 participants. Here's what we found Wonderfully led by Loïs Mougin 🆓#OpenAccess 📄 doi.org/10.1111/sms.70…

Chapter 1. General Introduction and Overview of Type 1 Diabetes open.substack.com/pub/samscottph…

Our New Insights into the Influence of Tissue Desaturation on Skeletal Muscle Reactive Hyperemia: Implications for Sex-Related Differences is online Juan Murias Letizia Rasica journals.lww.com/acsm-msse/abst…

This is insane 👏🏻👏🏻👏🏻

Something I just told a founder: Stay as small as you can for as long as you can. People who come to visit your office should always be surprised that such an important company has so few employees.

Embrace being a crud monkey

I have no words. I don't understand how to live in a world where someone would take a father away from his young children for having a different opinion.

Is pre-workout meal timing related to reactive hypo?🩸📉 ⚪️We analysed CGM data from 6,761 individuals & 48,799 pre-exercise meals 🥪🏃🚴 <15% of people were susceptible and for 8% timing makes the difference⏲️ ▶️The model: tiscourse.vercel.app/extra-models/h… Supersapiens Abbott

This is actually a good statement from Bernie Sanders Worth the watch