Did you know that 1/4 people suffer from #anxiety and #depression in December? Our FREE #DecemberSupportHub is designed to help you stay well this winter and includes: ❄️Useful guides ❄️Festive activities ❄️Expert webinars ❄️and more! Register today ⬇️ myfoothold.org/support-hub/

Handy tips from Foothold to help us survive the season. Check out the hub for more free resources

🌟 Get your CONFIDENCE back this winter 🌟 Our ‘Managing #SocialAnxiety’ guide on our #DecemberSupportHub gives you easy, actionable strategies you can use to boost your #confidence and become more comfortable in social situations. Download the guide 👇 myfoothold.org/support-hub

Fancy a new opportunity? Do you enjoy meeting people, are you organised and do you like variety in your work, if you answered yes, yes, yes, this role could be just perfect, take a look!

Are you experienced in strategic IT or professional fundraising? Want to make a difference to global engineers? Then you could be the person we’re looking for! We’re recruiting for 2 new Trustees – learn more and APPLY TODAY 👇 myfoothold.org/get-involved/b… #Job #Engineering The IET​

The Disasters Emergency Committee has launched an urgent appeal to help people fleeing conflict in Ukraine. #UkraineAppeal The UK Government will match pound-for-pound up to £20 million donated by the public to this appeal. #UKAidMatch Donate now: bit.ly/DECUkraineAppe…

📢 Calling all #engineers! 📢 Did you know our #Wellbeing Hub has a range of expert content to help you improve your health? ☑️ Deal with tough emotions ☑️ Manage your personal finances ☑️ Build your confidence ☑️ Lead a healthier lifestyle Register 👇 myfoothold.org/wellbeinghub/

In the last 6 months of 2020, calls for #mentalhealth support from the #engineering community rose by over 40%. So we decided to set up a FREE #Wellbeing Hub with Gattaca, so engineers can get the support they need, when they need it. Join today ⬇️ myfoothold.org/wellbeinghub/

It's just minutes now until Gattaca CEO Matthew Wragg takes on his wing walk with support from LifeChangeChallenges, and he's sent us this brief message. Best of luck Matt! #engineering #fundraising # charity

Is it a bird? is it a plane? Well kind of, It's Gattaca CEO Matthew Wragg strapped to the top of a plane, raising funds for Foothold. The money Matt raises will allow us to continue to help #engineers and #technologists who need our support. Well done Matt!

Experience in professional fundraising? Want to make a difference to engineers around the world? Then we want to hear from you! We’re looking for a #Trustee to help drive our #fundraising strategy forward – find out more and APPLY TODAY 👇 myfoothold.org/get-involved/b… #Volunteering

Come and join team Foothold as our fundraising trustee. No previous trustee experience or knowledge of the engineering sector is required. Just a passion to use your fundraising skills to help us improve the wellbeing of engineers around the 🌎

Join over 1,400+ engineers who’ve had their say on the support we offer ☑️ We’re looking to understand how our community has changed in recent years, to keep our support relevant to your needs. 🗓️ CLOSING DATE: 31 August Take the survey: surveymonkey.co.uk/r/S5796PR

🚨TODAY’S THE DAY! Say hello to our #Engineering Neurodiverse Futures programme – a brand-new programme of support to empower #neurodiverse engineers, students and apprentices to achieve their potential and thrive. Start #EngineeringYourWay👇 myfoothold.org/join-foothold-…

🚨 FREE WEBINAR MINISERIES Don’t go where your #career takes you – go where YOU take your career. Learn how to: 📈 Boost your income ⏫ Move up the ladder 🤝 Get new job openings in 3 expert webinars from 25-27 January. Book 👇 myfoothold.org/how-can-we-hel… #Engineering

WE’RE HIRING! 👋 Want to join a charity that’s changing the lives of engineers and their families around the world? We’ve looking for: 👉 #Communications Officer 👉 #Fundraising Development Officer APPLY 👇 myfoothold.org/get-involved/w… #JobOpening #Hiring #CharityJob

🔜  Don't forget! Our Neurodiversity & Disability in Engineering Network focus group is just around the corner. Join us for a valuable experience and connect with like-minded professionals in the engineering industry like Foothold. 📝  Register now! bit.ly/3JiIxj6

Can you help us reach 1,000 responses to our #migraine in the workplace survey? We will use the findings to raise awareness of the issues faced by people with migraine at work and campaign for change in workplaces. Take part here: surveymonkey.co.uk/r/7G9PLJK

Can you help us to better understand how migraine can impact mental health to inform our work and develop our support services? You can take part in our survey to share your experience of how living with migraine has impacted your mental health here: surveymonkey.com/r/mentalhealth…

The assessment and diagnosis service is just one of the wonderful services offered by Autism Anglia If you are thinking about exploring a diagnosis of ADHD or autism get in touch with the team