Ok is it my imagination or is it lighter outside this afternoon? 4:30 - Newhaven???? Wondered while I was still smiling when I got back from my run....

Unbelievable!!

“Tommorrow will be a good day” Sir Captain Tom Moore 1920-2021 Thankyou for your duty 🙏🏻 💙💙💙

"The path that takes us straight to its destination is a dull one indeed. It carries only the one message and when we have read it, we have read it. The winding road, however, is a continuous story. Each bend is a mystery and rounding it a discovery." ~C.R.Milne #thursdaymorning

It’s ok if you’re overjoyed by today’s news. It’s ok if today’s news feels like it’s all moving too fast. It’s ok to feel a confusing mix of the two. It’s ok for other people to feel differently from you. It’s not ok to be unkind about how someone else is feeling today.

🏆 History in the Grand National Rachael Blackmore becomes the first female rider to win the £750,000 Randox Grand National aboard Minella Times Aintree Racecourse A 1-2 for Henry de Bromhead too 👏

Such an amazing result!! First Female Grand National Winner!! Rachael Blackmore such a class jockey and such an inspiration to all young girls out there wanting to follow their passion. 🐎

🚨 News 🚨 New start - turn - finish point for @seafordbeachpa1 It’s almost here!!!

I’ll keep consuming then…

Hey Brighton Marathon Weekend what time do the first runners set off in the morning from the start? Cheers!

Lets do this Emma Raducanu 🎾 #USOpen

What a match!!! Congratulations Emma Raducanu

The obligatory #southease bridge on a run.

Seriously though @HamillHimself I mean.. unbelievably believable.. #bobba #jedi #LukeSkywalker

Benefits of insomnia - Tea and Bourbon biscuits at 03:45 🤷🏻‍♂️

Now thinking about Pizza! 24 hr service Domino's Pizza #meteor #justanidea

My thoughts are with you Cristiano Ronaldo and family 🙏🏻💙

Surely the App and website can’t be down yet again British Gas British Gas Help ???

Robbie Coltraine 🙏🏻 R.I.P Hagrid