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9 pax test their luck by rolling the dice with Jason Clayton F3 Lake Murray

7 F3 The Roost 🦅 PAX manned up for an old school F3 workout…”The 300.” Work was done. F3 Lake Murray

Hey F3 Lake Murray, Cottonmouth sign ups are live. Do it 🫵🏻. docs.google.com/forms/d/e/1FAI…

13 lucky PAX (3 FNG’s) help celebrate Toe B’s Jesse McClam one year anniversary with some luck of the draw baseball F3 The Roost 🦅 F3 Lake Murray

F3 The Roost 🦅 19 PAX with a few FNGs that keep coming back for more!

Cottonmouth sign ups are live docs.google.com/forms/d/e/1FAI…

18 pax from Roost and F3 Speed Trap are dealt terrible hands of poker by David Parler - Escrow F3 Lake Murray

18 pax beat the chill with a full body beat down from Jason Clayton F3 Lake Murray

13 pax celebrate Sidecar’s 1 year anniversary with blocks and bad jokes F3 Lake Murray

16 pax get their first taste of humidity while flipping a coin with The DOM F3 Lake Murray

13 pax for blockees and balboas with Bud Dre Nol F3 Lake Murray

12 pax for a Roost favorite, Masters trivia Q with Josh Edwards F3 Lake Murray

8 pax get their Spring Break started with Jason Clayton F3 Lake Murray

13 pax for 3 miles of burpees, big boys, and bear crawls with Sam Cullum F3 Lake Murray

12 pax for Trace full post beatdown with lots of sweat F3 Lake Murray

11 Pax partner up to Rifle and Farmer’s carry while mixing in some curls for the girls, amongst other things, during YHC’s Block Mile 2.0 F3 The Roost 🦅! F3 Lake Murray

9 F3 The Roost 🦅 PAX “enjoy” a Brent Shobert stadium grab bag of pain. Happy one year anniversary, Carnie! F3 Lake Murray

14 pax for a whole campus beatdown from Sam Cullum before he handed the AOQ 🔨 down to Sidecar. T Claps to Toothpick for serving over the past year. F3 Lake Murray