We start together, we finish together. No man left behind ⚒️ F3 Tough Mudder

Get out there. Get after it. Photo courtesy of F3 Northern San Diego

When one of your youngest 2.0 PAX lands a key role playing young Ebenezer Scrooge in “A Christmas Carol”, you SHOW UP! Way to go, Broadway! The bear crawls on turf when it’s 32° at 5:30am definitely helped him prepare for this moment! This is F3! #fellowship F3

🎄🎅 2023 F3 Temecula Christmas Party 🎅🎄 Bottle gift exchange and we were able to collect 60+ new, unwrapped kids toys/gifts to be donated directly to our local community. 60+ PAX, Ms, and 2.0s running around… This is what community is all about! F3 #Impact

Our PAX Fanny and Santa’s favorite elf, Elfie, teamed up to create the best Christmas ornament of all time! #cindy #f3nation F3

60 Men converged to tackle all three F’s for the 2024 Annual F3 SoCal Polar Plunge! Iron sharpens iron. Starting this year of fresh with an hour long beatdown, some guided meditation facing the ocean, polar plunge, and a fire burning ceremony. F3

Monday morning at AO Heroes Crossing! 10 PAX for a 31° Deck of Cards beatdown lead by The Truth. 🥶👊 No better way to start the day! #f3nation #temecula #mensfitness #menshealth

⚒️ The Next Chapter for F3 Temecula ⚒️ In order to accelerate, you have to evolve. The last 18 months has been filled with growth for our region. We knew there was a need for F3 in Temecula, but the reality exceeded our expectations. Our PAX are ready for the moment SYITG 👊

Happy 81st birthday to Blue! You’re our boy! Respect x4! Our weekend warrior and the true model of consistency. Thank you for inspiring all of our PAX to keep showing up. 👊💙 F3 @F3Battle #f3nation #mensworkout #nooyo

The brothers from F3 Northern San Diego and F3 Temecula who conquered the Carlsbad 5000. It was a gorgeous day for some miles along the Pacific coast!

68 PAX to celebrate F3 Temecula’s 2-Year Anniversary! A lot to celebrate, and more to look forward to. We are just getting started 👊 Thank you to F3 Anaheim 🇺🇸 F3Asgard F3Poway for your coming DR to support 👏 Onward! #f3nation #nooyo F3

We had the honor and privilege to get a beatdown at our newest AO, AO Stonecutters, where from Nov 1-Nov 15 they set up the Field of Honor recognizing our Veterans. A beautiful morning giving perspective that we are lucky to be here and do what we do F3 F3 Nation Expansion

Another #f3logosbysnickers hot off the presses!! Check out The Meadows for F3 Temecula !! Get one at f3gear.com/collections/ac… #logos #mudgear #gearME #F3counts #f3gear @f3nation

💙 Turning 82, and a VQ for Blue 💙 A true HIM, and a role model to us all. You’re our boy, Blue!! Respect, Respect, Respect, Respect!! F3 F3 Mental Battle F3 Nation Expansion #f3temecula #temecula

The “Merkin Sendoff”! When one PAX moves away, on his last Q he must plank up and do one Merkin with each PAX that is present. Proximity is a beautiful thing. Godspeed, MatlocK. You’ve the standard for consistency, intensity, and record number of Box Cutters! 🫡 F3

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FREE MEN'S WORKOUT! Tomorrow, Saturday, June 21, second ever F3 Rockford beatdown. All men are welcome. All men are welcome. MEET US AT THE FLAGS! Dahlquist Park 3251 Oak Grove Ave Rockford, IL 61108 Every Saturday (rain or shine). See you in the gloom ("SYITG")!

Congrats to F3Poway on their 10-Year Anniversary Convergence! 76 PAX joined in the gloom to put some work and honor the first SoCal F3 region! 👏👏👏 F3