There's hope for State and hope for us to play tomorrow See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

F3 Raleigh F3 Brother's Keeper Jonathan Frey 4pre Freedom Park Run 9ME Daddy Tan came to check on the site and brought some executive orders. Yep dem weights with burpee buy in to open the door and of course cash out for the honor of finishing . All 3 F’s this AM. It was grim reaper 😳

See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

Nevermind, we're canceling tomorrow due to rain

BrickCity Sunday Edition Tomorrow @ 6am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

F3 Raleigh F3TheRock 4pre run 3pre lift 15ME 2came over after The Trudge coffee. F3 Mandabond broke out his weight timed circuit. A great time carrying grandmas broken up driveway in a Lowe’s 🪣 .Tubs resurrection anniversary. We thank God for the Pax. Conversion to Neighbor.

See you tomorrow @ 5:30am...till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

F3 Raleigh for tomorrow only, we'll have a bouncy house so you can live your dreams of touching the net

Come brag about your skills tomorrow See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

F3 Raleigh Stair City @f3nation our Nantan (Daddy Tan) Jonathan Frey came up a little short at the Hellbender . Didn’t get the standard minimum 100miles nor 20,000 ft Elevation gain. See you in the morning Stair City Hey there’s always 2026. Nice work Tan thankful for you man

Don't Fix It led 14 PAX for 7-5-7 and 6 corners, while we learned how everyone got their name. Turkish Bath has Q next week.

See you tomorrow @ 5:30am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)

F3 Raleigh F3 Brick City 1ME FT 1-1 F3 Site is open Jonathan Frey don’t let Scotty close the site. Sunday 6-8AM see you all then. Let’s keep justice at the center and have conversion to our neighbors. The greatest command love thy neighbor as thyself period.

Today the Men of the North were born! F3 North Raleigh debuted at F3 Juggernaut. 52 pax were led by Three of the Four Horsemen and were split into groups of 4 for laps, ladders, and hill work. Everyone was invigorated and left better. F3 Raleigh

F3 Raleigh F3 Brick City 1ME FT 1-1 boys stayed in bed taking Okc and watching Halliburton do what he does. Ball is life not today. Proverbs 6:9-11 (NIV) “How long will you lie there, you sluggard? When will you get up from your sleep? Neighbor conversion period amen

F3 Raleigh F3TheRock F3 1ruck 3pre 16ME Prime Time VQ and send off for his journey with the Navy. Jacobs, ladder with stairs, parking deck, abs with running. Quick feet. Chase, the Q across mall Area, Mark sets, then run home. Planks to end great VQ and leadership. 🙏 🆙

F3 Raleigh F3AnchorTime 4pre Bull 🐶 21ME warm up waste of time according to Jonathan Frey top of Fairview then St Michaels church partner work 🏃 Lewis Farm 🐵 humpers VV house . Native peoples Canterbury 2Fairview, 3Burpee’s every 2 home for hammers. 🙏 🆙 Good to see ❄️ 🐦

BrickCity Sunday Edition Tomorrow @ 6am till everyone goes home 1200 S Blount St (Neighbor 2 Neighbor)