F3 Saluda SC
@f3saluda
Fitness Fellowship & Faith: Free men’s workout group meeting at Saluda HS every Tues / Thurs at 5am & Sat at 7am.
ID: 938582669155340288
http://www.f3nation.com/www.f3midlands.com 07-12-2017 01:35:21
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9 pax post in The Valley. Not one burpee was seen! And we are better men for it! F3 Saluda SC #f3counts
Sean Rankin (Robber) I believe that was Saluda county. Nevertheless, we were in God's Country. F3 Lexington SC F3 Saluda SC F3 Greenwood
10 pax post this morning for a Peach Fuzz beatdown! 1 FNG, welcome “Spielberg” #F3Counts #grow F3 Lexington SC
Men of F3 Saluda SC, come join us. x.com/f3lexsc/status…
6 pax post and get their Flo on!! VQ Flo! Pole dancer, Farcus, and terminex represented our Nomad AO and gave thanks to those who gave this thang away freely until it reached us. Servant leadership in action!! Many thanks To Ken Doll! Congrats Ranger F3 Lexington SC F3 Rooster
Tomorrow morning...F3 Smokehouse history will be made as we host F3 Saluda SC The Valley in the gloom. Teams will be made, bonds will be forged knees will be skinned most likely. 6 am
9 pax post (at what feels strangely like 4 am) defeating all excuses and the infamous Fartsac for Hitch’s Burpee Bonaza! #F3Counts #f3nomads F3 Lexington SC
95% of proceeds go to Team Endure 4 A Cure. Help Eric Bopp (Mac) raise money for Leukemia & Lymphoma Society. Please RT! Join my CBS Sports bracket group! #brackets endure4acure.mayhem.cbssports.com/e/2d062af59c5a…
8 pax post to work hard and become better men for it! As Aflac shows how to make big blocks feel even bigger. And we take care of this God given, Christ purchased, Spirit filled vessel #F3Counts F3 Lexington SC #healthymindbodyspirit
10 pax F3 Saluda SC the valley. Gump VQ pushing us to be better men and trust in the Lord! Great surprise as Nub and Urkel skip the P200 to encourage The Valley with their presence. #f3counts #nomads
The valley had 6 strong this am! Great VQ Spielberg! F3 Saluda SC
F3 Saluda SC 11 pax in the sub 40 degree workout! Nice VQ lunch meat! And welcome new fng Short beard