“Hell and back, but stronger”

New study: 6 high-intensity sprint cycle intervals increased brain-derived neurotrophic factor (BDNF) 5-fold. Fasting had no effect, light exercise little. BDNF protects the brain against age-related cognitive decline and promotes learning and memory. physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

Here’s how socialism works 👇

16. However, the main, crucial, key takeaway from all this, for society as a whole, is not that Musk is competent, but that nobody can deny that the vast majority of employees at tech firms are worse than worthless. The spell is broken for the “email job” class.

Over the last few weeks, meta-analysis studies from highly-respected researchers found that: 1. Masks has NO impact on the epidemic trajectory (Cochran) 2. Natural Immunity >> Vax Immunity (or ~the same) (Lancet) 3. Vax mandates did NOT increase vaccination rates (GMU) 4.

every american president, but they're all cool and they all sport a mullet 46. Joe Biden

There’s an entire generation of Americans who no longer care about prestige, titles, work travel, fancy offices and lunches. They want a little money in the bank, to control their time, and invest in building great families and lives.

.Ron DeSantis asks President Donald J. Trump to confirm that Novak Djokovic could legally enter Florida by boat

This is one of those essays that deserves to be printed and read carefully. Jacob Siegel has accomplished something remarkable here and Tablet Magazine is the only place where it could published. Should be turned into a book. tabletmag.com/sections/news/…

The collapse of U.S. influence over Saudi Arabia and the Kingdom’s new alliances with China and Iran are painful emblems of the abject failure of the Neocon strategy of maintaining U.S. global hegemony with aggressive projections of military power. China has displaced the

If interest payments on our national debt become the largest line item in our federal budget, we’re done as a country. Answer: get the oil & gas out from under our ground, sell it, and pay down our national debt. Avoid pointless foreign wars & end >90% of foreign aid. Slash 75%

We Just miss you 😢🥺 #Federer #RForever ❤️ 🎥 : perfectgoat_/ IG

Good point.

11 thoughts from Roger Scruton on his 80th birthday today: 1. Scruton on the fundamental right-wing impulse: "Conservatism starts from the sentiment that good things are easily destroyed, but not easily created." 2. The hypocrisy of liberals: "Liberty is not the same thing as

Novak is the GOAT but 2017 Fed is tennis perfection.

25 or 6 to 4 Chicago Leonid and friends cover

.danawhite Thank you so much for your deep understanding and appreciation of VISION QUEST. It’s a huge part of my life and contributed so much to my personal character. The ultimate wrestling match is with ourselves, right? How far are we willing to push ourselves to achieve a

🚨This is a VERY important clip. I speak at more college campuses and with more college kids than perhaps anyone else in the country and what this man is saying is 100% true. Watch and have your eyes opened.

Gotta love dad jokes !

Hear me out. A psychiatrist’s office. But it’s just a gym.