F3ENC Crossbones Let's get Ready to rrrRRUMBBLLEE at #TheSchoolYard! Todd Vlk has his VQ! This AO is where he first posted, but he's just getting started. Come out and give this brother your support. AYE! Dennis Smith Jonathan Ellerbe Brent Anderson Joe Byrne Brian Cavanaugh Yany Rivera Seth Brown

F3ENC Crossbones F3WashingtonNC You are cordially invited to the inaugural F3Laramie beat down on Monday, February 3rd, at 0530 hours (Mountain Time) outside of the Half Acre Rec Center, University of Wyoming campus, Snow or Shine. Dress appropriately. Regrets Only.

Can't even begin to express how FIRED UP my F3ENC Crossbones brothers and I are to have Sat, Feb. 15th marked as our 5th Anniversary celebration! I hope every man plans to be at Boyd Lee to get better and celebrate this amazing, life-altering F3 organization. Mark your calendars!

#F3Counts #F3Matters

Lord willing join me for my Last EC this month at the stadium in the gloom F3ENC Crossbones F3 Noonan Anthony Cartrette Yany Rivera 04:40. Hear tell The Nantan is the Q. Don’t be scurrd🏴‍☠️🆗? SYITG

#FirstAid happened 10 PAX didn’t quit and “stayed with me” during the cadence. Shared experiences, “included but not limited to” (in Brad Evans lingo), Tunnel of Love and the Bear Crawl Weave! Thankful for all these #HIM and Yany Rivera for the Q opportunity. #ISI #DRP

F3ENC Crossbones Yany Rivera has his manniversary Q at #TheSchoolYard tomorrow. Wow! What a difference a Yr can make. From sad clown to HIM. Celebration to begin at 0530. SYITG!

12 F3ENC Crossbones PAX received a nice #SpringTraining workout at the ball fields at BLP this morning. Welcome FNG Pre-Madonna! Hear what @TylerFeldmanTV has to say about his F3 experience today at 3pm on Pirate Radio ☠️. Thanks to David Bucci for the opportunity to Q at #BuildUp

My wife when I came home this morning, “was it raining outside?” Me “no, I just went a few rounds with rocky balboa”. Nice workout brother!

Troy D. Jonathan Ellerbe F3ENC Crossbones Pirate Radio ☠️ David Bucci Hey Troy D. Happy Wednesday. Pre-Madonna over here. I’d love to disclose more info behind my nickname naming but you would have needed to get up early and be present at F3 to understand the true meaning behind it.

GIVEAWAY ALERT >>> RT & FOLLOW for a chance to win a pair of tickets the the ECU Baseball Keith LeClair Classic this weekend and these awesome prizes! #Stations4Winners #WinItWednesday #TheVoiceofthePirateNation

#HIM

Yany Rivera Shawn Jeffries @dmccunney F3ENC Crossbones Mark Vellan @F3Ratched David Bucci Seth Brown

GIVEAWAY ALERT >>> RT & FOLLOW for a chance to win a pair of tickets to Wednesday’s ECU Baseball vs #Liberty and all these awesome prizes! #Stations4Winners #TheVoiceofthePirateNation

Good communication is never one-way. It should not be top-down or dictatorial. The best leaders listen, invite, and then encourage participation. ALR= 💥Ask 💥Listen 💥Remember @F3QSOURCE @F3NATION f3qsource.blog/2020/03/10/mar…

Ayyye, what’s up buddy?

For real tho.. you know how many rednecks have been practicing for this very event?

Our version of the copycat Zuppa Toscana with a little help from @riperevivalmarket! #riperevivalmarket

Our house is up for sale for those looking to buy in Greenville, NC. 5 bds • 3 ba • zillow.com/homedetails/12…

I’m going to give 5 people that retweet this tweet $10,000 each to celebrate Christmas! (Make sure you follow me so I can dm you if you win!). I will show proof!