Battle of the Ruck Clubs 002 will located in Charlotte, NC. Teams will be 5 members each once I get date set I will post registration details. F3 @F3GrowRuck 2018 F3 Custom HEAVY TRN Official

2018 F3 Custom HEAVY F3ENC Crossbones F3 Carterico F3 Raleigh F3GrandStrand F3 Nation Rucking GORUCK anyone need an excuse to spend the weekend at the coast? Sat, 3/3 is the annual F3CapeFear Ft Fisher Ruck! 26 miles of good livin! Come down to Wilmington for some good fun and fellowship!

ISO loaner rucks for Chapel Hill undergrads doing GORUCK Tough Challenge on 4/7! If you're in Charlotte or Triangle and can #LendARuck til then, contact YHC or Rambler. F3 Charlotte Metro F3 South Charlotte F3 Lake Norman F3 The Fort F3Churham F3 Raleigh F3SouthWake

F3CapeFear 2018 F3 Custom HEAVY F3 Nation Rucking the Ft Fisher Ruck route is posted! It will start promptly at 0600 tomorrow, 3/3 on the 100-200 block of Water St downtown in front of the Veterans Wall Memorial!

F3CapeFear F3CapeFear Third annual Fort Fisher Ruck 26.2 miles completed #Hellyeah #F3Strong

Good work men! Looking forward to 420 with many of you. x.com/IamEPO/status/…

Looking to shake loose four to six more loaner rucks for UNC-Chapel Hill undergrads doing a Project Iron Gym GrowRuck event on 4/7! Please let me or Rambler know if you can help ASAP! F3 Charlotte Metro F3 Lake Norman F3 South Charlotte F3Churham F3 Raleigh F3SouthWake

Fire for Effect meets at Carroll Middle tomorrow, 0530. No sandbags this week. We will be completing PT Test #2 for the 2018 F3 Custom HEAVY 100 Burpees, 1 mile run, 50 burpees, 1 mile run. Time standard <35 minutes. All are welcome F3 Raleigh

WARNING: don't knock it til you try it. Cadre hinting at swimming during the event. Best you get out there and try it before it's too late. Looking at always prepared Pax like Ben Smith @Popeye_F3 Joule Eric Bolash @F3WhiteShoe x.com/F3_AO_Aquaman/…

Hey F3 Nation Rucking any one interested in joining us at the beach for some ruck fun on April 20. One spot remains and wait list is dry. Come join 34 other pax for 24 hrs with Cadre Heath and JC!

F3 Raleigh F3ENC Crossbones F3CapeFear GORUCK -Big Day tomorrow for 2018 F3 Custom HEAVY - Get after it Men

When Mary Ann Cooper delivers a CoopStrong hat the night before 2018 F3 Custom HEAVY it must be a sign from my brother #PressOn

If you want to follow the 2018 F3 Custom HEAVY today/tomorrow, keep an eye on the Facebook event page facebook.com/events/1513985… and follow Taylor King F3 Raleigh F3CapeFear F3 Nation Rucking F3ENC Crossbones

And that’s a wrap!! Custom @goruck Heavy in the books for HIMs form F3CapeFear @f3enc and @f3raleigh !! #respect #strongwork #ruckon 2018 F3 Custom HEAVY @f3nation F3Ruck @alldayruckoff #f3counts

If you have followed the greatness of 2018 F3 Custom HEAVY and been stirred @F3Heavy006 is on 5/18 and has open spots. Join the red patch club.

24 hours, 44 miles. 29 PAX conquered F3 GoRuck Custom Heavy 05. Ridiculously proud of the men from F3 who crushed this event. I know I couldn’t have done it without you. F3CapeFear F3 Raleigh F3ENC Crossbones F3 Carterico

Men of F3 GRH 006. As you get back to your Monday routine and limp around your workplace, don't forget anything you learned this weekend but definitely don't forget this beautiful sunrise we experienced after a fun ruck log Saturday AM. #bladdddeeee #goodlivin

F3 Heavy Metal F3 Raleigh F3 5-Points Triple HC and I hope the men of 2018 F3 Custom HEAVY will join me!

2018 F3 Custom HEAVY .....look familiar? x.com/MilitaryEarth/…