F3 Garner Station (@f3garnerstation) 's Twitter Profile
F3 Garner Station

@f3garnerstation

Monday 5:30 AM bootcamp-style workout at Garner Recreational Park in down town Garner, NC; Light running; FNG-friendly

ID: 1323053624776400898

linkhttps://docs.google.com/spreadsheets/d/1l5pVQG5WFqyFQuzWL_fWCuFIjr_BuCeHq4j2Ye8qB5A/edit#gid=0 calendar_today02-11-2020 00:06:01

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59 Followers

61 Following

F3 Garner Station (@f3garnerstation) 's Twitter Profile Photo
F3 Garner Station
@f3garnerstation

2 years ago

4PAX for a Dirty Pipes led Picnic 🧺 Table workout. Dips, LRS, Urkins, LBC, WWI, and a couple new ones. 9 o’clock merkins with one hand on the table and one hand on the bench. Then, switch to 3 o’clock. Also, lateral LRS. 🙏🏼 MM’s M. Odell’s 3.5 due any time. Bubblewrap’s friend.

4PAX for a Dirty Pipes led Picnic 🧺 Table workout. Dips, LRS, Urkins, LBC, WWI, and a couple new ones. 9 o’clock merkins with one hand on the table and one hand on the bench. Then, switch to 3 o’clock. Also, lateral LRS. 🙏🏼 MM’s M. Odell’s 3.5 due any time. Bubblewrap’s friend.