12 pax for a Hillbilly heavy Q from Trace F3 Lake Murray

3 PAX at F3 Dawg House this morning to celebrate brad wachowiak ‘s birthday… as you can see we are much happier about it than he is! Pol Worker B-Day Q

2 PAX can confirm spring has sprung and pollen is fallin’ F3 Lake Murray

2 PAX for an AI generated workout (heavily modified) F3 Lake Murray

5 PAX got after it F3 Depot in the beautiful weather. F3 Lake Murray

7 PAX F3 The Roost 🦅 will probably be wobbling at work today. F3 Lake Murray

2 PAX at F3 Dawg House on a beautiful Saturday morning F3 Lake Murray

12 pax for Trace full post beatdown with lots of sweat F3 Lake Murray

5 PAX at The Dawg House for a make-shift Q due to some missing hardware #noblocks and bonus breakfast afterwards #caloriesin F3 Lake Murray F3 Depot

13 lucky ⁦F3 The Roost 🦅⁩ PAX for a ⁦Trace⁩ led “stack & rack” block beat down. ⁦F3 Lake Murray⁩

12 PAX embraced the suck F3 Havoc F3 Lake Murray

10 pax for a Flashdance smoke fest, 9 for the Gamechanger, and 6 for Waffle House F3 Lake Murray

8 PAX enjoyed a full body beat down F3 Depot

Courtesy of Brent Shobert

Aftermath from Havoc. Every Saturday, 0600, Chapin High F3 Lake Murray

9 pax celebrate Trace 4 year Q with a 4 corners beatdown F3 Lake Murray