TOMORROW we’re celebrating 7 years! SYITG!!

HAPPY ANNIVERSARY F3 Burlington !!!

We had an incredible morning as 48 PAX were on hand to celebrate 7 years of F3 Btown. Many thanks to F3 Greensboro for joining us ITG 7 years after launching us. We’re going to keep at it, onward and upward, invigorating as many HIM as we can. Hope to SYITG soon! F3

21 PAX gathered this morning to officially launch ‘Totem’, Btown’s QSource Ruck and newest AO F3QSource F3

Another excellent showing at Totem. 18 Men joined YHC for the Language (F2) Ruck of F3 Burlington Qsource AO. F3 F3QSource

7 Men of F3 Burlington joined YHC for a modified CHAD1000x to start Veterans Day 2022; 30 minutes of weighted step ups and 150 ruck push ups.

11 PAX got out in the sub-freezing gloom and honored American hero Lt. Michael Murphy by completing the “Murph” this morning at our November Hero AO F3 Burlington #heroAO #f3nation #herowod #ltmichaelmurphy #themurph #murphchallenge

48 PAX, Ms and 2.0s converged on Mtown’s Community Park this morning for a Rooster & Marvel led family-friendly Thanksgiving AM edition of Firewater Happy Thanksgiving, F3 Nation! F3 Mebane and Graham F3

45 made it to F3Wakanda for the FIA/F3 Annual Black Friday Convergence! Welcome former FNG’s House Broken and Bus Driver

It’s official! Our eastside brethren are g(r)o(w)ing out on their own… and we couldn’t be happier or prouder. So come join them (and us!) for the official launch of F3 Mebane and Graham - Saturday, January 7th! F3 F3 Nation Expansion F3 Greensboro

🚨New AO Alert🚨 Officially launching on January 13th, our newest AO “Hotel California” will start and end at the Burlington Arboretum at Willowbrook Park and will give PAX the option to Run or Ruck on Friday mornings (all paces welcome!) SYITG F3 F3 Nation Expansion F3NearMe

🗺️ NEW REGION! 🗺️ F3 Mebane and Graham has starfished from F3 Burlington in central North Carolina. With 4⃣ locations, they are launching this Saturday Jan. 7th at: 🕺 "Sattie Hawfields Dance" 🕖 7:00 - 8:00 AM 💪 Bootcamp 📍 1951 NC-119, Mebane, NC 🇺🇸 See the attached pics for more info!

On 8/25 BTOWN celebrated one of it's finest....Shutterfly....on implementing his 500th Q. Quite a milestone and the PAX is extremely honored and proud to have this true HIM among us! Nice job Shutterfly!

22 PAX kicked off IPC 2023 with a running of Week 0 - The Win, Vol 2 this morning in Elon Welcome to FNG Yak, who picked a heckuva day for his first post! F3Nation-IronPax #ipc2023 #ironpaxchallenge

This Saturday

You heard about it last year, but this is your chance to join as our very own ‘Horseshoe’ knocks out Weeks 0-4 of the 2023 IPC in succession!! This Friday, 6:00 PM at Elon University’s Bell Track - SYITG F3Nation-IronPax

Unfortunately we’ve been forced to reschedule tonight’s running of Horseshoe’s ’Pain Train’ Stay tuned and we’ll have a replacement date soon

75 #HIM posted to the 9-year Convergence in celebration of all things F3 Greensboro. #tclaps to the men across the F3 that celebrated near and far; your impact was felt today in #Nashville.

Happy 8 years, Btown!! Join us this Saturday to celebrate, 0700 at City Park

58 strong were on hand yesterday to celebrate 9 years of F3 Btown!! Many thanks to our Qs Bootstrap and Broadway, to Rooster for another next-level Coffeteria, and to PAX from F3 Greensboro, F3 GSO Northern Alliance “G-Soña” and F3 Mebane and Graham who joined the celebration. F3