2 Pax working through our Billy Madison adventure. Great way to start the day!

Week 1 mini challenge in the books! #f3maychallenge

2 Pax got in a good workout in the parking garage this morning!

Had the honor of running a couple of legs of the Memorial Day Flag Relay Mobile this morning.

The storms passed in time for us to get in a good workout!

Getting things together for some expansion along the Gulf Coast. Coming soon, F3 Eastern Shore

Talking about our 6/22 event! F3 Mobile to hold fitness event fox10tv.com/2024/06/07/f3-…

Good ruck this morning followed up with a rare tailgate coffeeteria! What a great way to start the day!

Good work this morning, even when the Q couldn’t keep track of the reps!

Felt like we were rucking under water with the humidity! Good work men!

Good birthday beatdown! Great Q Sludge!

It’s always good to show downrange guys our downtown area with an early morning ruck.

Tough workout this morning getting ready for Iron Pax in a couple weeks

Here we go! Get your team together to log some miles and support a great cause! Raising awareness about human trafficking and helping The Little Tree Project with fundraising for their residential facility for the survivors they serve! Runsignup.com/alabamaLTP

Got in some good coupon work, and a plug there at the end! Get on there and get registered! runsignup.com/alabamaLTP

Knocked out week 0 of #IPC2024

Time to get registered! This is a virtual event so it doesn’t matter where you’re at! runsignup.com/alabamaLTP

Don’t miss out! You have 9 days left to register for the 10,000 mile challenge. Check our website for more info and to register: runsignup.com/alabamaLTP

Wrapped up IPC. What a day for an FNG to show up! Welcome to F3 Tooth Fairy!

Our 4th quarter newsletter is finally up! You can see it here: f3mobile.com/wp-content/upl…