Overdose is a global crisis—one that can feel overwhelming and impossible to solve at times—but it's important to remember that it is preventable. Learn more about our IOAD principles: bit.ly/3Z35nnh #IOAD2024 #OverdoseAwareness #OverdoseAware #EndOverdose

Whatever you're going through, 9-8-8 can help. Call or text anytime 24/7.

Our fourth principle underscores the need for strong, compassionate policies that prevent #overdose and truly safeguard our communities. Learn more about our #IOAD principles here: bit.ly/3Z35nnh #IOAD2024 #OverdoseAwareness #OverdoseAware #EndOverdose

When you have a moment. thestar.com/opinion/contri…

There's a growing understanding of the importance of empathy (the ability to understand, share & respond to emotions/perspectives of others) for leaders. For every competency that helps a leader become more empathetic you can draw a line that connects it with a better way of

#ICYMI E-QIP is hosting our 5th Data Literacy Webinar this Thursday (Sept 19) from 10am-11:30am EST. We have a great lineup of speakers that will be discussing building data culture and literacy through dialogue. Join the conversation and register here: cmhaontario.zoom.us/meeting/regist…

Calling 9-8-8 isn’t the only way to ask for help. You can text as well. You’ll receive the same level of support, and our responders will communicate with you entirely by text. #988Canada

Do you need help finding mental health and/or addition support in Niagara? Access Line is a great starting point to identify the most appropriate services (including CMHA) for your specific needs. 1-866-550-5205.

Do you know an Amira? Her story is more common than you might think. If you or someone you know is living with an addiction or behavioural dependency & and needs support, call CMHA or ConnexOntario at 1-866-531-2600. There’s help & hope for everyone. 💚 🐾SomeonesSomeone.ca

October 22 marks the day Chanie Wenjack joined the spirit world. Chanie’s story inspires us to work toward cultural understanding between Indigenous and non-Indigenous peoples. Miigwetch for joining us this #SecretPathWeek. downiewenjack.ca/our-work/secre…

2/2 If you or someone you know are struggling w/ substance use, you’re not alone. Reach out to your CMHA or call ConnexOntario at 1-866-531-2600 for free & confidential support. We can build a path to recovery. Because everyone is #SomeonesSomeone. More: SomeonesSomeone.ca

E-QIP is thrilled to be a exhibitor at this impactful conference. To learn more about E-QIP and our suite of free Quality improvement and data supports for MHA providers, including online e-learning and consultations visit e-qip.ca/get-involved/

Want to talk about it? CMHA same-day counselling can provide emotional support, guidance, encouragement and coping strategies that may help you with mental health. Contact us for an in-person, virtual, or telephone appointment.

By joining Mood Walks, you’ll be part of a powerful movement that connects communities to the outdoors, builds resilience, and supports mental health. 🌱 Deadline to apply: November 25th – don’t miss out! 👉 Learn more: moodwalks.ca/become-a-partn…

Great winter wellness tips from our friends at CMHA Hamilton

Without sufficient funding, clients will continue to face long wait lists or programs and services may be forced to run on reduced hours. Read more: ontario.cmha.ca/news/new-legis…

As days get busier, here's a reminder to make time to fill your own cup. From our friends at National Eating Disorder Information Centre

The holiday season can bring joy, but it can also bring stress loneliness or overwhelm. Remember, it’s okay to prioritize your mental health 💚 #mentalhealthmonday #holidayselfcare #mentalhealthmatters💚

Hope to see you there!

Your Vote. Your Voice. Your Someone. We've done the homework for you--our website now features a full breakdown of the Ontario parties' commitments to mental health, addictions, housing, and public safety. Check it out: ThinkofYourSomeone.ca #SomeonesSomeone #OnPoli