"It’s not easy to convince girls to embrace risk and failure, to turn off the negative soundtrack in their brains....But the good news is that confidence can also be encouraged, nurtured, even created during these turbulent years." nytimes.com/2018/10/01/wel…

Troop 3089 Metropolitan AME participated in a virtual presentation with Dina Scippa Enough Labs about courage. "Keep talking to your self, allow your self to be imperfect, you won't always feel ready but it's ok." The troop also celebrated selling 2076 boxes of cookies. Girl Scouts Nation's Capital

Have you registered for the When Will 'I Love Me' Be Enough Virtual Conference yet? Reserve your spot today: bit.ly/3bTTmEv

Check out Embracing Enough: A Podcast hosted by Enough Labs. New episodes drop every Friday! Listen on Spotify here: open.spotify.com/show/0C5gW1BMu…

Have you registered for the When Will 'I Love Me' Be Enough? Virtual Conference yet? Check out this video to learn more... magisto.com/video/IgUXMlJX… via Magisto

I just published What is Self-Care? And, what it’s not. link.medium.com/f9Vm7bT1r7

A new survey released this week gives a preliminary glimpse at the toll all of those changes has taken on teenagers’ mental health — and it raises an early alarm. This has been on my mind so much lately, and gives me some ideas where Enough Labs can help. huffpost.com/entry/the-firs…

We are in a battle for the soul of this nation. But together, it's a battle we can win. Joe Biden—I'm ready to get to work.

Rest is a form of resistance. On this Labor Day weekend, let’s encourage ourselves to prioritize rest whenever you declare it is needed.

Let’s reflect on the power of rest and get in touch with giving yourself permission to indulge in it. 🛏 psychcentral.com/blog/how-to-re…

One in four women are considering downshifting or leaving the workforce—which could wipe out years of progress on gender diversity. It's got me thinking what more can be done. womenintheworkplace.com

Enough Labs is excited to announce our 2nd virtual conference! We continue the conversation on radical self-acceptance by exploring our motivation for hiding away from ourselves and instead, encourage ourselves to step out boldly, bravely and proudly. bit.ly/thisismevc

Tonight, for the first time in American history, two women will be up at the dais for a president’s address to Congress. I hope little girls everywhere will be watching—and dreaming big. #JointAddress

"Our greatest calling is to connect with ourselves, with our innate gifts and talents and what’s meaningful to us." forbes.com/sites/sarayoun…