Wishing good luck to Empower teammate Justin Tuck on his first game of the regular NFL season!

All I can control is to get better. Empower Gym @adamnijem @tareqazim #flexin #workinprogress instagram.com/p/svHLear5AR/

The homies from @empowersanfrancisco enjoying a Acai Bowl! Congrats on the launch fellas @sabzeetruck #bowldacai

@adamnijem getting ready for next week at Titian @tareqazim Empower Gym #beastmode #littlebigbeast instagram.com/p/tEQB-or5AS/

. Danny Gunn you can watch Adam Nijem 's fight online at cbssports.com starting at 5!

. Danny Gunn yes!

Danny Gunn Adam Nijem Jeff Aronson Ramsey Nijem @tareqazim Empower Gym his fight will stream live on CBSSports.com at 8ET.

. Adam Legas you can watch Adam Nijem 's fight online at cbssports.com starting at 5pm PST

If you're ever in SF, check out our friends at bowldacai then stop by the gym to grab an Empower crewneck!

The day Coach @tareqazim shows up to the game is the day the @RAIDERS get their first W of the season!

Former Olympic wrestler, Strikeforce MMA fighter and @Empowersf coach Josh McDonald goo.gl/K8Wfxr

Just a friendly reminder we will be closed for the Thanksgiving holiday (November 26-30). We want to… instagram.com/p/v182jcE1_j/

**ATTENTION** DUE TO THE STORM IN SAN FRANCISCO ALL CLASSES HAVE BEEN CANCELED FOR THE DAY

About to be an embarrassing day for danawhite and the patriots as Empower Gym own Marshawn Lynch @tareqazim goes #BeastMode

Don't for get to buy your tickets to come out and support #BellatorMMA @adamnijem instagram.com/p/6kuVFsk1x1/

"Get busy living, or get busy dying." -Shawshank Redemption instagram.com/p/6nqQpAk17G/