Had a good catchup today with Deepa Parekh @VIPLifeStyleUK

.Charlotte Toney has just introduced me to Oreo milkshakes. They are definitely a bit of me.

Happy Birthday Melvin Odoom I dread to think what mess you're gonna be in later. 🎈🎉🎁🎁🎂🍰🍨🍷🍺

The debate has started. Is Brian McKnight better than Keith Sweat?

Thanks Mo Liv for sorting me and the boys out.

I blame Club Liv Manchester for my serious hangover today.

If the death of Robin Williams has taught us anything, you can be surround by people and love and still be lonely.

Pre carnival shenanigans.

Ready for burgers Marcus Bronzy Kingaling 🔊 Elroy Toney suzanne panter Skelly lewis digby @SpectralHands ? 🍔🍔🍔 #nationalburgerday

FULL TIME: Tottenham Hotspur 3-0 AEL Limassol (agg: 5-1). The match as it happened - spurs.to/AELhomeMC #COYS

Best Ice Bucket Challenge. youtu.be/E1UPf0CdTzo

Can't see #LFC putting 5 past us again! malusiepp @sayedbaharun @sayedbaharun . DJ SPOONY @FrankySoccerAM #COYS

Sorted!

WOW!!! That was worth all 3 points! #EFC

Big Pimpin @Mario_Falcone Ricky Rayment

Elroy Toney RT #SpoonysHouse on Fri 28th Nov @TheJazzCafe a night of UKG & Soulful House. Tickets on sale now ticketweb.co.uk/event/spoonys-…

Are you scared Mark Nelson MBE

Let's get this cake eaten.